@font-face{font-family:Fraunces;font-style:normal;font-weight:400 600;font-display:swap;src:url(/fonts/fraunces-latin-ext-opsz-normal.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Fraunces;font-style:normal;font-weight:400 600;font-display:swap;src:url(/fonts/fraunces-latin-opsz-normal.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-ordinal:initial;--tw-slashed-zero:initial;--tw-numeric-figure:initial;--tw-numeric-spacing:initial;--tw-numeric-fraction:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-ease:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-serif:ui-serif, Georgia, Cambria, "Times New Roman", Times, serif;--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--ease-out:cubic-bezier(0, 0, .2, 1);--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.\!visible{visibility:visible!important}.collapse{visibility:collapse}.invisible{visibility:hidden}.visible{visibility:visible}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.static{position:static}.sticky{position:sticky}.start{inset-inline-start:var(--spacing)}.start-1{inset-inline-start:calc(var(--spacing) * 1)}.end{inset-inline-end:var(--spacing)}.row-1{grid-row:1}.container{width:100%}@media (min-width:40rem){.container{max-width:40rem}}@media (min-width:48rem){.container{max-width:48rem}}@media (min-width:64rem){.container{max-width:64rem}}@media (min-width:80rem){.container{max-width:80rem}}@media (min-width:96rem){.container{max-width:96rem}}.block{display:block}.contents{display:contents}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline{display:inline}.inline-block{display:inline-block}.inline-flex{display:inline-flex}.inline-grid{display:inline-grid}.table{display:table}.shrink{flex-shrink:1}.grow{flex-grow:1}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.resize{resize:both}.flex-wrap{flex-wrap:wrap}.rounded{border-radius:.25rem}.border{border-style:var(--tw-border-style);border-width:1px}.pe-1{padding-inline-end:calc(var(--spacing) * 1)}.pe-9{padding-inline-end:calc(var(--spacing) * 9)}.lowercase{text-transform:lowercase}.uppercase{text-transform:uppercase}.italic{font-style:italic}.ordinal{--tw-ordinal:ordinal;font-variant-numeric:var(--tw-ordinal,) var(--tw-slashed-zero,) var(--tw-numeric-figure,) var(--tw-numeric-spacing,) var(--tw-numeric-fraction,)}.tabular-nums{--tw-numeric-spacing:tabular-nums;font-variant-numeric:var(--tw-ordinal,) var(--tw-slashed-zero,) var(--tw-numeric-figure,) var(--tw-numeric-spacing,) var(--tw-numeric-fraction,)}.line-through{text-decoration-line:line-through}.underline{text-decoration-line:underline}.antialiased{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.shadow{--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a), 0 1px 2px -1px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.ring{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.blur{--tw-blur:blur(8px);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.ease-out{--tw-ease:var(--ease-out);transition-timing-function:var(--ease-out)}}:root{--paper-0:#fff;--paper-25:#faf7f2;--paper-50:#f4efe6;--paper-100:#eae3d5;--paper-200:#ece5d8;--paper-300:#ddd4c4;--ink-900:#121212;--ink-800:#121212;--ink-700:#2c2a28;--ink-600:#4a4742;--ink-500:#7a756e;--ink-400:#9a948c;--action-900:#1a1918;--action-800:#1a1918;--action-700:#1a1918;--action-500:#1a1918;--action-100:#f0ede8;--action-50:#f7f4ee;--warn-700:#8a5a00;--warn-100:#fbf3e3;--warn-300:#c4a36a;--brand-gold:#a8842b;--icon-botanical:#5c6b4c;--icon-pulse:#7d3b32;--icon-breath:#5a7183;--icon-history:#6e6459;--danger-700:#8b2f22;--danger-100:#fbefec;--olive:#5c5852;--input-bg:#fff;--input-border:var(--paper-300);--input-border-focus:var(--ink-800);--input-radius:12px;--input-height:46px;--input-padding:11px 14px;--input-font:400 1rem/1.35 var(--font-sans);--input-placeholder:var(--ink-500);--label:#2c2a28;--canvas:var(--paper-50);--surface:var(--paper-0);--surface-sunken:var(--paper-100);--border:#12121212;--border-strong:var(--paper-300);--text:var(--ink-800);--text-strong:var(--ink-900);--text-muted:var(--ink-600);--text-subtle:var(--ink-600);--text-inverse:var(--paper-25);--action-bg:var(--action-500);--action-text:var(--paper-25);--action-quiet:var(--action-700);--selected-bg:var(--action-900);--selected-text:var(--paper-25);--complete-bg:var(--action-900);--complete-text:var(--paper-25);--focus-ring:var(--action-500);--status-warning-bg:var(--warn-100);--status-warning-text:var(--warn-700);--status-warning-rule:var(--warn-700);--status-danger-bg:var(--danger-100);--status-danger-text:var(--danger-700);--practitioner-rule:var(--ink-800);--brand-primary:#1a1918;--brand-secondary:#a8842b;--card-shadow:0 4px 20px #1212120f;--card-shadow-quiet:0 1px 0 #12121208, 0 2px 10px #1212120d;--card-radius:20px;--chip-bg:var(--surface);--nav-active-bg:var(--action-100);--hero-bg:var(--surface);--hero-text:var(--text);--action-gradient:linear-gradient(90deg, var(--action-900), var(--action-800));--canvas-gradient:linear-gradient(180deg, var(--paper-50) 0%, var(--paper-50) 100%);--space-page:18px;--tap-min:48px;--meaning-energy:var(--icon-pulse);--meaning-sleep:var(--icon-breath);--meaning-stress:var(--icon-history);--meaning-recovery:var(--icon-botanical);--meaning-consistency:var(--ink-600);--deep:var(--ink-800);--gold:var(--ink-600);--ink:var(--ink-800);--navy:var(--ink-800);--muted:var(--ink-600);--line:var(--paper-200);--cream:var(--paper-50);--color-brand:var(--action-500);--color-brand-dark:var(--ink-800);--color-brand-light:var(--action-100);--text-main:var(--text);--text-eyebrow:var(--ink-600);--bg-page:var(--paper-50);--bg-ambient:var(--paper-50);--card-bg:var(--surface);--card-border:var(--border);--gold-light:var(--paper-100);--gold-border:var(--paper-300);--font-serif:"Fraunces", Georgia, serif;--font-sans:-apple-system, BlinkMacSystemFont, "SF Pro Text", "Segoe UI", Roboto, "Helvetica Neue", sans-serif;--font-mono:ui-monospace, SFMono-Regular, Menlo, Consolas, monospace}body{background:var(--bg-ambient);color:var(--text-main);-webkit-font-smoothing:antialiased}.core-journeys{margin:18px 0;display:block}.core-journeys>.section-heading{margin-bottom:11px}.core-journeys>.section-heading h3{color:var(--deep);margin:3px 0 2px;font:1.25rem Fraunces,Georgia,serif}.core-journeys>.section-heading p{color:var(--muted);margin:0;font-size:.875rem}.journey-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.journey-card{border:1px solid var(--border);min-height:138px;color:var(--deep);text-align:left;border-radius:20px;grid-template-columns:38px minmax(0,1fr) 12px;align-items:start;gap:9px;padding:14px 12px;transition:transform .18s,box-shadow .18s;display:grid;position:relative;overflow:hidden;box-shadow:0 10px 25px #12121214}.journey-card:active{transform:scale(.98)}.journey-card:after{content:"";background:#ffffff80;border-radius:50%;width:82px;height:82px;position:absolute;bottom:-30px;right:-24px}.journey-card i{background:var(--surface);width:38px;height:38px;color:var(--action-500);border-radius:13px;place-items:center;display:grid;box-shadow:0 5px 14px #12121214}.journey-card>span{gap:4px;min-width:0;display:grid}.journey-card .journey-kicker{letter-spacing:.8px;color:var(--ink-800);font-size:.75rem;font-weight:900}.journey-card b{font:.8125rem Fraunces,Georgia,serif}.journey-card span>small:last-child{color:var(--muted);font-size:.875rem;line-height:1.5}.journey-card>em{z-index:1;color:var(--ink-800);align-self:center;font-size:1.375rem;font-style:normal}.mood-journey{background:linear-gradient(145deg,var(--action-100),var(--action-100))}.food-journey{background:linear-gradient(145deg,var(--paper-25),var(--paper-25))}.growth-journey{background:linear-gradient(145deg,var(--action-100),var(--paper-25))}.sleep-journey{background:linear-gradient(145deg,var(--action-100),var(--action-100))}.support-mode{border:1px solid var(--line);background:var(--action-100);border-radius:15px;margin:13px 0;padding:12px}.support-mode>small{letter-spacing:1px;color:var(--ink-800);margin-bottom:8px;font-size:.75rem;font-weight:800;display:block}.support-mode>div{grid-template-columns:repeat(2,minmax(0,1fr));gap:6px;display:grid}.support-mode button{border:1px solid var(--line);background:var(--surface);min-height:36px;color:var(--deep);border-radius:999px;font-size:.875rem;font-weight:700}.support-mode button.selected{border-color:var(--action-500);background:var(--action-100);color:var(--action-500)}.why-chosen{border:1px solid var(--border);background:var(--action-100);border-radius:15px;padding:12px}.why-chosen ul{margin:7px 0 0;padding-left:18px}.why-chosen li{color:var(--muted);margin:5px 0;font-size:.875rem;line-height:1.5}.followup-choices{align-items:center;margin-top:9px;grid-template-columns:auto repeat(2,minmax(0,1fr))!important}.followup-choices span{color:var(--muted);font-size:.75rem}.daily-feedback-card textarea{resize:vertical;width:100%;min-height:68px;margin-top:10px}.daily-feedback-card>.secondary{width:100%;margin-top:8px}.growth-deeper{border:1px solid var(--line);background:var(--paper-25);border-radius:13px;margin-top:10px;padding:10px}.growth-deeper summary{cursor:pointer;color:var(--action-500);font-size:.875rem;font-weight:800}.growth-deeper summary span{float:right;color:var(--muted);font-weight:400}.growth-deeper label{color:var(--deep);gap:5px;margin-top:10px;font-size:.875rem;font-weight:700;display:grid}.growth-deeper textarea{resize:vertical;min-height:58px}.weekly-insights{border:1px solid var(--border-strong);background:linear-gradient(145deg,var(--action-100),var(--surface));border-radius:20px;padding:16px;box-shadow:0 10px 28px #1212120f}.weekly-insights>small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:900}.weekly-insights h3{color:var(--deep);margin:6px 0 11px;font-family:Fraunces,Georgia,serif}.weekly-insights>div{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;display:grid}.weekly-insights article{background:var(--surface);text-align:center;border-radius:12px;padding:9px 5px}.weekly-insights article b{color:var(--action-500);overflow-wrap:anywhere;font-size:.875rem;display:block}.weekly-insights article span{color:var(--muted);margin-top:3px;font-size:.75rem;line-height:1.5;display:block}.weekly-insights>p{color:var(--muted);margin:11px 0 0;font-size:.875rem;line-height:1.55}.food-doors{flex-direction:column;gap:10px;display:flex}.food-door{text-align:left;border:1px solid var(--border);background:var(--surface);cursor:pointer;width:100%;color:var(--deep);font:inherit;border-radius:20px;justify-content:space-between;align-items:flex-start;gap:12px;padding:16px 14px;display:flex;box-shadow:0 2px 12px #1212120a}.food-door small{letter-spacing:.12em;text-transform:uppercase;color:var(--muted);font-size:.75rem;font-weight:800;display:block}.food-door b{color:var(--text);margin:6px 0 4px;font:600 1.1875rem/1.2 Fraunces,Georgia,serif;display:block}.food-door p{color:var(--muted);margin:0;font-size:.875rem;line-height:1.5}.food-door p+p{color:var(--text);margin-top:8px}.food-door-go{color:var(--action-800);flex-shrink:0;margin-top:18px;font-size:1rem;font-weight:700}.upc-entry{grid-template-columns:minmax(0,1fr) minmax(72px,auto);gap:8px;margin:10px 0;display:grid}.upc-entry button{border:1.5px solid var(--ink-900);border-radius:var(--input-radius);min-height:44px;color:var(--ink-900);background:0 0;padding:0 14px;font-size:.9375rem;font-weight:700}.upc-entry button:disabled{opacity:.4}.product-result{border:1px solid var(--line);background:var(--surface);border-radius:17px;grid-template-columns:46px 1fr 14px;align-items:center;padding:13px;display:grid}.product-thumb{background:var(--action-100);border-radius:12px;place-items:center;width:42px;height:42px;font-size:1.625rem;display:grid}.product-result small{color:var(--action-500);font-size:.75rem;font-weight:700}.product-result h3,.product-result p{margin:2px}.product-result p{color:var(--muted);font-size:.875rem}.product-nutrients{grid-column:1/-1;grid-template-columns:repeat(4,1fr);margin:12px 0;display:grid}.product-nutrients span{text-align:center;border-right:1px solid var(--line);font-size:.875rem;display:grid}.product-nutrients span:last-child{border:0}.product-nutrients b{font-size:.75rem}.food-reflection{background:var(--paper-25);border-radius:12px;grid-column:1/-1;padding:10px}.food-reflection>b{font-size:.875rem}.food-reflection>div{grid-template-columns:repeat(3,1fr);gap:5px;margin-top:7px;display:grid}.food-reflection button{border:1px solid var(--line);background:var(--surface);border-radius:12px;padding:7px 2px;font-size:.875rem}.product-result>.primary,.product-result>.disclaimer{grid-column:1/-1}.library-count{grid-template-columns:1fr 1fr;gap:8px;margin-bottom:14px;display:grid}.library-count span{text-align:center;background:var(--action-100);color:var(--deep);border-radius:14px;padding:10px;font-size:.875rem}.library-count b{font:1.6875rem Fraunces,Georgia,serif;display:block}.emotion-categories{scrollbar-width:none;gap:5px;margin-bottom:10px;display:flex;overflow-x:auto}.emotion-categories button{background:var(--paper-25);white-space:nowrap;border:0;border-radius:14px;padding:7px 10px;font-size:.875rem}.emotion-categories button.active{background:var(--deep);color:var(--action-text)}.emotion-results{grid-template-columns:repeat(3,1fr);gap:6px;max-height:212px;padding-right:2px;display:grid;overflow:auto}.emotion-results button{border:1px solid var(--line);background:var(--surface);border-radius:12px;gap:3px;padding:8px 3px;display:grid;position:relative}.emotion-results button strong{background:var(--action-500);width:15px;height:15px;color:var(--action-text);border-radius:50%;place-items:center;font-size:.875rem;display:grid;position:absolute;top:5px;right:6px}.multi-feeling-help{color:var(--muted);margin:-4px 0 10px;font-size:.875rem;line-height:1.5}.selected-feelings{background:var(--action-100);border:1px solid var(--action-100);border-radius:15px;margin:10px 0;padding:11px}.selected-feelings>small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:900}.selected-feelings>div{flex-wrap:wrap;gap:6px;margin-top:7px;display:flex}.selected-feelings button{border:1px solid var(--border);background:var(--surface);color:var(--deep);border-radius:999px;padding:6px 8px;font-size:.875rem;font-weight:700}.selected-feelings button span{color:var(--action-500);margin-left:6px;font-size:.8125rem}.mood-plan-builder{border:1px solid var(--border-strong);background:linear-gradient(145deg,var(--action-100),var(--surface));border-radius:19px;margin:14px 0;padding:15px;box-shadow:0 10px 28px #1212120f}.mood-plan-builder>small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:900}.mood-plan-builder h3{color:var(--deep);margin:5px 0;font:1.1875rem Fraunces,Georgia,serif}.mood-plan-builder p{color:var(--muted);font-size:.875rem;line-height:1.55}.mood-plan-builder .primary{width:100%;margin-top:7px}.emotion-results button.selected,.scenario-results button.selected{border-color:var(--action-500);box-shadow:inset 0 0 0 1px var(--action-500);background:var(--action-50)}.emotion-results i{color:var(--action-500);font-size:1.125rem;font-style:normal}.emotion-results span{font-size:.875rem;font-weight:700}.emotion-results small,.scenario-results small{color:var(--muted);font-size:.75rem}.intensity{border:0;margin:14px 0;padding:0}.intensity legend{width:100%;font-size:.875rem;font-weight:700}.intensity legend b{float:right;color:var(--action-500)}.scale-picker{grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;display:grid}.scale-picker button{cursor:pointer;border:1px solid var(--border);background:var(--surface);min-height:46px;color:var(--text);border-radius:14px;font-size:1rem;font-weight:700}.scale-picker button[aria-pressed=true]{border-color:var(--selected-bg);background:var(--selected-bg);color:var(--selected-text)}.food-followup .scale-picker,.food-followup .scale-field,.range-field .scale-picker,.intensity .scale-picker{grid-column:1/-1}.food-followup .scale-field{color:var(--deep);grid-template-columns:1fr auto;align-items:center;gap:6px;font-size:.875rem;font-weight:700;display:grid}.scenario-results{flex-wrap:wrap;gap:6px;margin-bottom:14px;display:flex}.scenario-results button{border:1px solid var(--line);background:var(--surface);text-align:left;border-radius:12px;flex:calc(50% - 3px);gap:4px;min-width:0;padding:9px;display:grid}.scenario-results span{font-size:.875rem;font-weight:700}.personal-plan{background:linear-gradient(145deg,var(--action-100),var(--action-100));border-left:3px solid var(--olive);border-radius:18px;padding:14px}.personal-plan>small{letter-spacing:1px;color:var(--olive);font-size:.75rem;font-weight:700}.personal-plan h3{margin:5px 0;font:1.125rem Fraunces,Georgia,serif}.personal-plan>p{color:var(--muted);font-size:.875rem}.personal-plan ol{margin:10px 0;padding:0;list-style:none}.personal-plan li{border-bottom:1px solid var(--action-100);align-items:center;gap:7px;padding:5px 0;font-size:.875rem;display:flex}.personal-plan li b{background:var(--surface);width:17px;height:17px;color:var(--olive);border-radius:50%;place-items:center;display:grid}.personal-plan .primary{margin-top:10px}.resonance-page{padding-bottom:12px}.resonance-intro{background:linear-gradient(135deg,var(--action-100),var(--paper-25));border-radius:16px;align-items:center;gap:11px;margin-bottom:15px;padding:12px;display:flex}.resonance-intro>span{background:var(--surface);width:44px;height:44px;color:var(--ink-800);border-radius:50%;place-items:center;font-size:1.75rem;display:grid;box-shadow:0 4px 12px #12121220}.resonance-intro h3,.resonance-intro p{margin:2px}.resonance-intro h3{color:var(--deep);font:1.1875rem Fraunces,Georgia,serif}.resonance-intro p{color:var(--muted);font-size:.875rem;line-height:1.4}.resonance-page fieldset{border:0;margin:15px 0;padding:0}.resonance-page legend{width:100%;margin-bottom:9px;font-size:.75rem;font-weight:700}.resonance-page legend b{float:right;color:var(--action-500)}.choice-grid{grid-template-columns:repeat(3,1fr);gap:7px;display:grid}.choice-grid.intentions{grid-template-columns:repeat(4,1fr)}.choice-grid button,.after-check button{border:1px solid var(--line);background:var(--surface);border-radius:13px;padding:10px 3px;font-size:.875rem}.choice-grid button.selected,.after-check button.selected{border-color:var(--action-500);background:var(--action-100);color:var(--deep);box-shadow:inset 0 0 0 1px var(--action-500);font-weight:700}.resonance-page input[type=range]{width:100%;accent-color:var(--action-500)}.range-labels{color:var(--muted);justify-content:space-between;font-size:.875rem;display:flex}.biofeedback-option{border:1px solid var(--action-100);background:var(--surface);text-align:left;border-radius:14px;grid-template-columns:31px 1fr 16px;align-items:center;width:100%;padding:11px;display:grid}.biofeedback-option>span{color:var(--action-500);font-size:1.5rem}.biofeedback-option>div{gap:3px;display:grid}.biofeedback-option b{font-size:.875rem}.biofeedback-option small{color:var(--muted);font-size:.875rem}.biofeedback-option em{color:var(--ink-800);font-size:1.375rem;font-style:normal}.resonance-result{text-align:center;color:var(--action-text);background:linear-gradient(145deg,var(--action-900),var(--action-500));border-radius:24px;padding:18px;box-shadow:0 12px 28px #12121230}.resonance-result.olive{background:linear-gradient(145deg,var(--olive),var(--olive))}.resonance-result.charcoal{background:linear-gradient(145deg,var(--ink-800),var(--ink-800))}.resonance-result.action{background:linear-gradient(145deg,var(--action-900),var(--action-500))}.resonance-result small{letter-spacing:1px;font-size:.875rem}.resonance-result i{background:var(--surface)25;border-radius:50%;place-items:center;width:60px;height:60px;margin:13px auto 7px;font-size:2.125rem;font-style:normal;display:grid}.resonance-result h3{margin:3px;font:2.25rem Fraunces,Georgia,serif}.resonance-result>b,.resonance-result>span{display:block}.resonance-result>b{font-size:.9375rem}.resonance-result>span{margin-top:4px;font-size:.875rem}.resonance-result p{opacity:.9;font-size:.875rem;line-height:1.5}.resonance-result button{background:var(--surface);color:var(--deep);border:0;border-radius:18px;padding:9px 18px;font-size:.875rem;font-weight:700}.practice-list{border:1px solid var(--line);background:var(--surface);border-radius:16px;margin:0;padding:0;list-style:none;overflow:hidden}.practice-list li{border-bottom:1px solid var(--line);align-items:center;gap:9px;padding:9px 11px;font-size:.875rem;display:flex}.practice-list li:last-child{border:0}.practice-list span{background:var(--action-100);width:20px;height:20px;color:var(--olive);border-radius:50%;flex:0 0 20px;place-items:center;font-size:.875rem;font-weight:700;display:grid}.after-check{background:var(--paper-25);border-radius:15px;margin-top:14px;padding:12px}.after-check>b{font-size:.875rem}.after-check>div{grid-template-columns:repeat(3,1fr);gap:5px;margin-top:8px;display:grid}.after-check button{padding:8px 2px}.secondary{border:1.5px solid var(--ink-900);width:100%;min-height:44px;color:var(--ink-900);cursor:pointer;background:0 0;border-radius:999px;margin-top:8px;padding:10px 16px;font-size:.9375rem;font-weight:700}html body{background:var(--canvas);color:var(--ink)}main.app-bg{background:var(--canvas);grid-template-columns:minmax(300px,440px) 390px;gap:60px}.side-brand .brand-logo{border-radius:22px;width:min(100%,430px);height:auto;margin:auto;display:block;box-shadow:0 18px 40px -18px #00000073}.side-brand.side-brand blockquote{color:var(--deep);margin:22px 0 26px;font:1.1875rem/1.6 Fraunces,Georgia,serif}.side-brand .pillars span:nth-child(2){color:var(--olive)}.side-brand .pillars span:nth-child(3){color:var(--ink-800)}section.phone{border-color:var(--text);background:var(--cream);box-shadow:0 25px 60px #12121238,0 0 0 1px #12121244}.screen .explore button{background:linear-gradient(135deg,var(--text),var(--action-500))}.screen .explore button:last-child{background:linear-gradient(135deg,var(--olive),var(--olive))}.screen .primary{background:var(--action-900)}.screen .player{background:linear-gradient(90deg,var(--text),var(--action-800))}.screen .tip,.screen .rule-note,.screen .recommend{background:var(--action-100);border-left:3px solid var(--olive)}.brand-icon{vector-effect:non-scaling-stroke;display:block}.pillars span{align-items:center}.pillars .brand-icon{filter:drop-shadow(0 3px 7px #12121230)}.metric-grid i{background:linear-gradient(145deg,var(--action-100),var(--surface));width:36px;height:36px;color:var(--deep);box-shadow:inset 0 0 0 1px var(--action-100),0 4px 10px #12121212;border-radius:13px;place-items:center;margin:0 auto 2px;display:grid}.metric-grid button:nth-child(2) i{color:var(--olive);background:linear-gradient(145deg,var(--paper-25),var(--surface))}.metric-grid button:nth-child(3) i{color:var(--ink-800);background:linear-gradient(145deg,var(--paper-25),var(--surface))}.tasks i{background:var(--action-100);width:32px;height:32px;color:var(--action-500);border-radius:11px;place-items:center;display:grid}.tasks button:nth-child(2) i{background:var(--paper-25);color:var(--ink-800)}.tasks button:nth-child(3) i{background:var(--action-100);color:var(--olive)}.tasks button:nth-child(4) i,.tasks button:nth-child(5) i{background:var(--action-100);color:var(--deep)}.product-thumb{color:var(--olive)}.bottom-nav i{border-radius:12px;place-items:center;width:31px;height:28px;transition:all .2s;display:grid}.bottom-nav .active i{background:linear-gradient(145deg,var(--action-100),var(--action-100));box-shadow:inset 0 0 0 1px var(--border);color:var(--deep)}.frequencies i .brand-icon,.biofeedback-option .brand-icon,.frequencies em .brand-icon{margin:auto}.metric-grid .mood-card{border-color:var(--border);background:linear-gradient(145deg,var(--action-100),var(--surface));box-shadow:inset 0 0 0 1px var(--action-100),0 5px 14px #12121215}.metric-grid .mood-card b{color:var(--deep);font-size:.9375rem}.metric-grid .mood-card span{color:var(--olive);font-size:.75rem;font-weight:700}.scenario-help{color:var(--muted);margin:-7px 0 9px;font-size:.875rem;line-height:1.4}.use-client-feeling{border:1px solid var(--border);background:linear-gradient(145deg,var(--action-100),var(--surface));text-align:left;width:100%;color:var(--deep);border-radius:15px;grid-template-columns:34px 1fr 18px;align-items:center;gap:9px;margin:-3px 0 11px;padding:10px;display:grid}.use-client-feeling i{background:var(--surface);border-radius:12px;place-items:center;width:32px;height:32px;font-size:1.1875rem;font-style:normal;display:grid}.use-client-feeling span{gap:3px;display:grid}.use-client-feeling b{font-size:.875rem}.use-client-feeling small{color:var(--muted);font-size:.875rem;line-height:1.5}.use-client-feeling em{color:var(--ink-800);font-size:1.375rem;font-style:normal}.client-feeling-confirmation{background:var(--paper-25);border-left:1px solid #1212121c;border-radius:13px;gap:3px;margin:10px 0 13px;padding:11px 13px;display:grid}.client-feeling-confirmation small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.client-feeling-confirmation b{color:var(--deep);font:1.1875rem Fraunces,Georgia,serif}.client-feeling-confirmation span{color:var(--muted);font-size:.875rem;line-height:1.4}.companion-intro{border:1px solid var(--border);background:var(--surface-sunken);border-radius:18px;grid-template-columns:40px 1fr;align-items:start;gap:10px;margin-bottom:15px;padding:13px;display:grid}.companion-intro>i{background:var(--surface);width:38px;height:38px;color:var(--text-muted);box-shadow:var(--card-shadow);border-radius:50%;place-items:center;font-size:1.3125rem;font-style:normal;display:grid}.companion-intro span{gap:3px;display:grid}.companion-intro small,.support-style>small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.companion-intro b{color:var(--deep);font:1rem Fraunces,Georgia,serif}.companion-intro p{color:var(--muted);margin:0;font-size:.875rem;line-height:1.5}.support-style{margin:13px 0}.support-style>div{grid-template-columns:repeat(3,1fr);gap:6px;margin-top:7px;display:grid}.support-style button{border:1px solid var(--line);background:var(--surface);border-radius:13px;padding:9px 3px;font-size:.875rem}.support-style button.selected{border-color:var(--action-500);background:var(--action-50);color:var(--deep);box-shadow:inset 0 0 0 1px var(--action-500);font-weight:700}.personal-plan li{align-items:flex-start;line-height:1.4}.companion-followup{background:var(--surface);border-radius:13px;gap:4px;padding:11px;display:grid}.companion-followup b{color:var(--deep);font-size:.875rem}.companion-followup span{color:var(--muted);font-size:.875rem;line-height:1.5}.immediate-need{margin:13px 0}.immediate-need>small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.immediate-need>div{flex-wrap:wrap;gap:5px;margin-top:7px;display:flex}.immediate-need button{border:1px solid var(--line);background:var(--surface);border-radius:13px;flex:none;padding:9px;font-size:.875rem}.immediate-need button.selected{border-color:var(--action-500);background:var(--action-50);color:var(--deep);box-shadow:inset 0 0 0 1px var(--action-500);font-weight:700}.focused-recommendations li{grid-template-columns:18px 1fr 52px;align-items:center;gap:7px;padding:8px 0;display:grid}.focused-recommendations li.chosen{background:var(--surface)a8;border-radius:11px;padding-left:5px}.focused-recommendations li>span{font-size:.875rem;line-height:1.4}.focused-recommendations li>button{border:1px solid var(--action-500);background:var(--surface);color:var(--deep);border-radius:11px;padding:6px 2px;font-size:.75rem;font-weight:700}.different-ideas{border:1px solid var(--border);background:var(--surface);width:100%;color:var(--deep);border-radius:14px;margin:3px 0 10px;padding:9px;font-size:.875rem;font-weight:700}.recommendation-checkback{background:var(--surface);border-radius:14px;gap:6px;margin:8px 0 11px;padding:11px;display:grid}.recommendation-checkback>small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.recommendation-checkback>b{color:var(--deep);font-size:.875rem}.recommendation-checkback>p{line-height:1.4;margin:0!important;font-size:.875rem!important}.recommendation-checkback>div{grid-template-columns:repeat(3,1fr);gap:5px;display:grid}.recommendation-checkback button{border:1px solid var(--line);background:var(--surface);border-radius:11px;padding:7px 2px;font-size:.75rem}.recommendation-checkback button.selected{border-color:var(--action-500);background:var(--action-50);color:var(--deep);font-weight:700}.recommendation-checkback>em{color:var(--olive);font-size:.875rem;font-style:normal;line-height:1.5}.human-connection{background:var(--paper-25);border-left:1px solid #1212121c;border-radius:13px;gap:4px;margin:9px 0;padding:11px;display:grid}.human-connection b{color:var(--deep);font-size:.875rem}.human-connection span{color:var(--muted);font-size:.875rem;line-height:1.5}.daily-plan-preview{border:1px solid var(--action-100);background:linear-gradient(145deg,var(--action-100),var(--paper-25));border-radius:17px;gap:7px;padding:12px;display:grid}.daily-plan-preview>small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.daily-plan-preview>div{grid-template-columns:22px 1fr;align-items:start;gap:7px;display:grid}.assessment-invitation{border:1px solid var(--border-strong);background:linear-gradient(145deg,var(--paper-25),var(--action-100));width:100%;color:var(--deep);text-align:left;border-radius:18px;grid-template-columns:42px 1fr 16px;align-items:center;gap:10px;margin:11px 0 15px;padding:13px;display:grid;box-shadow:0 6px 18px #12121210}.assessment-invitation .assessment-mark{background:var(--surface);width:40px;height:40px;color:var(--ink-800);border-radius:50%;place-items:center;display:grid;box-shadow:0 4px 12px #12121218}.assessment-invitation>span:nth-child(2){gap:3px;display:grid}.assessment-invitation small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.assessment-invitation b{color:var(--deep);font:.9375rem Fraunces,Georgia,serif}.assessment-invitation em{color:var(--muted);font-size:.875rem;font-style:normal;line-height:1.5}.assessment-invitation>strong{color:var(--ink-800);font-size:1.375rem}.custom-situation-match{border:1px solid var(--border);background:linear-gradient(145deg,var(--action-100),var(--surface));border-radius:14px;grid-template-columns:28px 1fr;align-items:center;gap:8px;margin:7px 0 13px;padding:10px 11px;display:grid}.custom-situation-match i{background:var(--action-500);width:25px;height:25px;color:var(--action-text);border-radius:50%;place-items:center;font-size:.75rem;font-style:normal;display:grid}.custom-situation-match span{gap:2px;display:grid}.custom-situation-match b{color:var(--deep);font-size:.875rem}.custom-situation-match small{color:var(--muted);font-size:.875rem;line-height:1.5}.growth-plan .plan-context{background:var(--paper-25);color:var(--muted);border-left:1px solid #1212121c;border-radius:10px;margin:7px 0 10px;padding:9px 10px;font-size:.875rem;line-height:1.5}.growth-plan .plan-context b{color:var(--deep)}.daily-plan-preview i{background:var(--surface);width:20px;height:20px;color:var(--action-500);border-radius:50%;place-items:center;font-size:.875rem;font-style:normal;display:grid}.daily-plan-preview span{gap:2px;display:grid}.daily-plan-preview b{color:var(--deep);font-size:.875rem}.daily-plan-preview em{color:var(--muted);font-size:.875rem;font-style:normal;line-height:1.5}.memory-strip{background:var(--paper-25);border-radius:13px;grid-template-columns:25px 1fr;align-items:center;gap:7px;margin:-5px 0 13px;padding:9px 11px;display:grid}.memory-strip>i{background:var(--surface);width:22px;height:22px;color:var(--muted);border-radius:50%;place-items:center;font-size:.875rem;font-style:normal;display:grid}.memory-strip span{gap:2px;display:grid}.memory-strip b{color:var(--deep);font-size:.875rem}.memory-strip small{color:var(--muted);font-size:.875rem;line-height:1.5}.memory-strip.synced{background:var(--action-50)}.memory-strip.synced>i{color:var(--action-text);background:var(--action-500)}.memory-strip.syncing{opacity:.7}.memory-strip.failed{background:var(--status-warning-bg)}.memory-strip.failed>i{color:var(--action-text);background:var(--ink-800)}.sound-library-head{background:linear-gradient(145deg,var(--action-100),var(--paper-25));border-radius:18px;margin-bottom:12px;padding:13px 14px}.sound-library-head small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.sound-library-head h3{color:var(--deep);margin:5px 0 3px;font:1.25rem Fraunces,Georgia,serif}.sound-library-head p{color:var(--muted);margin:0;font-size:.875rem}.sound-categories{scrollbar-width:none;gap:5px;margin-bottom:8px;display:flex;overflow-x:auto}.sound-categories button{background:var(--paper-25);border:0;border-radius:14px;flex:none;padding:7px 11px;font-size:.875rem}.sound-categories button.active{background:var(--deep);color:var(--action-text)}.sound-count{color:var(--muted);margin:3px 0 9px;font-size:.875rem}.sound-session-list{scrollbar-width:thin;max-height:465px;overflow-y:auto}.sound-session-list button{grid-template-columns:38px 1fr 28px}.sound-session-list small{line-height:1.5}.food-journey{gap:14px;display:grid}.food-checkin{border:1px solid var(--line);background:var(--surface);border-radius:18px;padding:14px}.food-checkin>small,.food-plan>small{letter-spacing:1px;color:var(--olive);font-size:.75rem;font-weight:800}.food-checkin h3{color:var(--deep);margin:12px 0 4px;font:1.125rem Fraunces,Georgia,serif}.food-checkin>p{color:var(--muted);margin:0 0 9px;font-size:.875rem}.food-reasons,.feeling-picks,.food-scenarios{flex-wrap:wrap;gap:6px;padding-bottom:5px;display:flex}.food-reasons button,.feeling-picks button,.food-scenarios button{border:1px solid var(--line);background:var(--surface);text-align:left;border-radius:13px;flex:none;max-width:100%;padding:8px 10px;font-size:.875rem}.food-reasons button.selected,.feeling-picks button.selected,.food-scenarios button.selected{border-color:var(--action-500);background:var(--action-50);color:var(--deep);box-shadow:inset 0 0 0 1px var(--action-500);font-weight:700}.food-checkin .search{margin:7px 0 0;font-size:.875rem}.food-plan{background:linear-gradient(145deg,var(--action-100),var(--action-100));border-left:3px solid var(--olive);border-radius:18px;padding:14px}.food-plan h3{color:var(--deep);margin:5px 0;font:1.1875rem Fraunces,Georgia,serif}.food-plan>p{color:var(--muted);font-size:.875rem}.food-plan ol{margin:10px 0;padding:0;list-style:none}.food-plan li{border-bottom:1px solid var(--action-100);align-items:flex-start;gap:7px;padding:6px 0;font-size:.875rem;line-height:1.4;display:flex}.food-plan li b{background:var(--surface);width:18px;height:18px;color:var(--olive);border-radius:50%;flex:0 0 18px;place-items:center;font-size:.875rem;display:grid}.food-ate-field{color:var(--deep);gap:6px;width:100%;margin:10px 0 4px;font-size:.875rem;font-weight:700;display:grid}.food-ate-field input{width:100%}.food-plan .food-ate-field{margin:12px 0}.food-status{background:var(--surface);border-radius:11px;padding:9px 10px;color:var(--deep)!important;margin:9px 0 0!important;line-height:1.5!important}.food-followup{border:1px solid var(--action-100);background:var(--surface);border-radius:18px;gap:10px;padding:14px;display:grid}.food-followup>small{letter-spacing:1px;color:var(--action-500);font-size:.75rem;font-weight:800}.food-followup h3{color:var(--deep);margin:0;font:1.125rem Fraunces,Georgia,serif}.food-followup>p{color:var(--muted);margin:0;font-size:.875rem;line-height:1.5}.food-followup label{color:var(--deep);grid-template-columns:1fr auto;align-items:center;gap:6px;font-size:.875rem;font-weight:700;display:grid}.food-followup select,.food-followup input.search{grid-column:1/-1;width:100%}.sleep-page>h3{color:var(--deep);margin:17px 0 8px;font:1rem Fraunces,Georgia,serif}.sleep-hero{background:linear-gradient(145deg,var(--action-100),var(--paper-25));border-radius:18px;align-items:center;gap:11px;padding:14px;display:flex}.sleep-hero>i{background:var(--surface);width:48px;height:48px;color:var(--deep);border-radius:16px;place-items:center;display:grid;box-shadow:0 5px 14px #12121218}.sleep-hero small,.sleep-plan>small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.sleep-hero h3,.sleep-hero p{margin:3px 0}.sleep-hero h3{color:var(--deep);font:1.25rem Fraunces,Georgia,serif}.sleep-hero p{color:var(--muted);font-size:.875rem;line-height:1.4}.sleep-times{grid-template-columns:1fr 1fr;gap:8px;margin:14px 0;display:grid}.sleep-times label{color:var(--muted);font-size:.875rem;font-weight:700}.sleep-times input{width:100%;margin-top:5px}.sleep-quality{border:0;margin:15px 0;padding:0}.sleep-quality legend{width:100%;font-size:.875rem;font-weight:700}.sleep-quality legend b{float:right;color:var(--action-500)}.sleep-quality input{width:100%;accent-color:var(--action-500)}.sleep-quality>div{color:var(--muted);justify-content:space-between;font-size:.875rem;display:flex}.sleep-choices,.sleep-factors{scrollbar-width:none;gap:6px;display:flex;overflow-x:auto}.sleep-choices button,.sleep-factors button{border:1px solid var(--line);background:var(--surface);border-radius:13px;flex:none;padding:9px 10px;font-size:.875rem}.sleep-choices button.selected,.sleep-factors button.selected{border-color:var(--action-500);background:var(--action-50);color:var(--deep);box-shadow:inset 0 0 0 1px var(--action-500);font-weight:700}.sleep-page textarea{resize:vertical;width:100%;min-height:70px;margin-top:12px}.sleep-plan{background:linear-gradient(145deg,var(--action-100),var(--action-100));border-left:3px solid var(--deep);border-radius:18px;margin-top:14px;padding:14px}.sleep-plan h3{color:var(--deep);margin:5px 0;font:1.125rem Fraunces,Georgia,serif}.sleep-plan ol{margin:9px 0;padding:0;list-style:none}.sleep-plan li{border-bottom:1px solid var(--action-100);align-items:flex-start;gap:7px;padding:6px 0;font-size:.875rem;line-height:1.4;display:flex}.sleep-plan li b{background:var(--surface);width:18px;height:18px;color:var(--deep);border-radius:50%;flex:0 0 18px;place-items:center;font-size:.875rem;display:grid}.meditation-hero{text-align:center;background:linear-gradient(145deg,var(--action-100),var(--paper-25));border-radius:22px;padding:18px}.meditation-hero>i{background:var(--surface);width:58px;height:58px;color:var(--ink-800);border-radius:50%;place-items:center;margin:0 auto 9px;display:grid;box-shadow:0 7px 18px #1212121a}.meditation-hero small,.meditation-match small,.practice-session>small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.meditation-hero h3{color:var(--deep);margin:5px;font:1.3125rem Fraunces,Georgia,serif}.meditation-hero p{color:var(--muted);font-size:.875rem;line-height:1.5}.meditation-needs{grid-template-columns:1fr 1fr;gap:7px;margin:14px 0;display:grid}.meditation-needs button{border:1px solid var(--line);background:var(--surface);border-radius:14px;padding:11px 7px;font-size:.875rem}.meditation-needs button.selected,.duration-picks button.selected,.meditation-after button.selected{border-color:var(--action-500);background:var(--action-50);color:var(--deep);box-shadow:inset 0 0 0 1px var(--action-500);font-weight:700}.meditation-page>h3{color:var(--deep);font:1rem Fraunces,Georgia,serif}.duration-picks{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.duration-picks button{border:1px solid var(--line);background:var(--surface);border-radius:15px;padding:10px;display:grid}.duration-picks b{color:var(--deep);font-size:1.3125rem}.duration-picks span{color:var(--muted);font-size:.875rem}.meditation-match{text-align:center;background:linear-gradient(145deg,var(--action-100),var(--action-100));border-radius:18px;margin-top:14px;padding:14px}.meditation-match h3{color:var(--deep);margin:5px;font:1.25rem Fraunces,Georgia,serif}.meditation-match p{color:var(--muted);font-size:.875rem}.practice-session{text-align:center;background:linear-gradient(145deg,var(--action-100),var(--paper-25));border-radius:20px;padding:17px}.practice-session>i{background:var(--surface);width:65px;height:65px;color:var(--action-500);border-radius:50%;place-items:center;margin:12px auto 6px;display:grid}.practice-session h3{color:var(--deep);margin:6px;font:1.375rem Fraunces,Georgia,serif}.practice-session>p{color:var(--muted);font-size:.875rem;line-height:1.5}.practice-session ol{text-align:left;padding:0;list-style:none}.practice-session li{border-bottom:1px solid var(--action-100);align-items:center;gap:8px;padding:8px 0;font-size:.875rem;display:flex}.practice-session li b{background:var(--surface);width:21px;height:21px;color:var(--olive);border-radius:50%;flex:0 0 21px;place-items:center;display:grid}.meditation-after{background:var(--paper-25);border-radius:15px;margin-top:14px;padding:12px}.meditation-after>b{font-size:.875rem}.meditation-after>div{grid-template-columns:repeat(3,1fr);gap:5px;margin-top:8px;display:grid}.meditation-after button{border:1px solid var(--line);background:var(--surface);border-radius:12px;padding:8px 2px;font-size:.875rem}.meditation-page .primary:disabled{opacity:.45}.supportive-reflection{border:1px solid var(--status-warning-bg);background:linear-gradient(145deg,var(--paper-25),var(--action-100));color:var(--text);text-align:left;border-radius:15px;margin:11px 0;padding:12px 12px 12px 34px;font:italic 12px/1.5 Fraunces,Georgia,serif;position:relative}.supportive-reflection:before{content:"✦";color:var(--ink-800);font-style:normal;position:absolute;top:11px;left:12px}.food-plan .supportive-reflection,.sleep-plan .supportive-reflection{font-size:.875rem}.meditation-match .supportive-reflection{margin-bottom:3px}@media (max-width:850px){main.app-bg{background:var(--cream)}}*{box-sizing:border-box}.scan-checkin-feelings{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-bottom:12px;display:grid}@media (min-width:430px){.scan-checkin-feelings{grid-template-columns:repeat(3,minmax(0,1fr))}}.scan-checkin-sleep{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-bottom:12px;display:grid}@media (max-width:359px){.scan-checkin-sleep{grid-template-columns:repeat(2,minmax(0,1fr))}}.scan-checkin-feelings>button,.scan-checkin-sleep>button{min-width:0}body{background:var(--paper-50);color:var(--ink);font-family:var(--font-sans);margin:0}.app-bg{background:var(--canvas);grid-template-columns:minmax(270px,420px) 390px;justify-content:center;align-items:center;gap:70px;min-height:100vh;padding:32px;display:grid}button{font:inherit;color:inherit}.side-brand{text-align:center}.brand-mark{width:126px;height:126px;color:var(--action-500);background:var(--canvas);border:1px solid #1212121c;border-radius:50%;flex-direction:column;justify-content:center;margin:auto;font-size:3.75rem;line-height:.6;display:flex;box-shadow:0 8px 30px #1212121c}.brand-mark i{color:var(--ink-800);font-size:2.5rem;font-style:normal}.side-brand h1{letter-spacing:2px;color:var(--action-bg);margin:18px 0 4px;font-family:Fraunces,Georgia,serif;font-size:2.6875rem}.side-brand>p{letter-spacing:7px;color:var(--ink-800);font-size:.9375rem}.side-brand blockquote{margin:30px;font-size:1.375rem;line-height:1.5}.pillars{color:var(--action-500);justify-content:center;gap:42px;font-size:2.5rem;display:flex}.pillars span{display:grid}.pillars small{color:var(--ink-800);letter-spacing:1px;margin-top:8px;font-size:.875rem}.phone{border:9px solid var(--action-500);background:var(--canvas);border-radius:48px;width:390px;height:820px;position:relative;overflow:hidden;box-shadow:0 40px 80px -30px #1212122e}.phone-home,.phone-home .screen{background:var(--paper-50)}.topbar{min-height:44px;padding:max(8px,env(safe-area-inset-top,0px)) 14px 8px;background:var(--paper-50);z-index:2;grid-template-columns:minmax(88px,auto) 1fr minmax(72px,auto);align-items:center;display:grid;position:relative}.topbar h2{text-align:center;color:var(--ink-900);margin:0;font:500 19px Fraunces,Georgia,serif}.topbar button{color:var(--ink-900);background:0 0;border:0;justify-self:start;align-items:center;gap:4px;min-height:44px;padding:0 4px 0 0;font-size:.9375rem;font-weight:600;line-height:1.2;display:flex}.screen{scrollbar-width:none;height:calc(100% - 68px);padding:16px 18px 30px;overflow-y:auto}.greeting{justify-content:space-between;align-items:start;display:flex}.greeting span,.eyebrow{letter-spacing:.7px;font-size:.875rem;font-weight:800}.greeting h2{color:var(--deep);margin:3px 0 24px;font:2.1875rem Fraunces,Georgia,serif}.greeting>b{color:var(--ink-800);font-size:2rem}.score-row{justify-content:center;align-items:center;gap:20px;margin:14px 0 18px;display:flex}.score-row>div:last-child{max-width:125px}.score-row p{color:var(--muted);font-size:.75rem;line-height:1.4}.ring{--score:295deg;background:conic-gradient(var(--action-500) var(--score),var(--action-100) 0);border-radius:50%;width:142px;height:142px;padding:7px;box-shadow:0 4px 16px #12121224}.ring>div{background:var(--canvas);border-radius:50%;flex-direction:column;justify-content:center;align-items:center;height:100%;display:flex}.ring strong{color:var(--deep);font-size:3rem;font-weight:500}.ring span{color:var(--deep);font-size:.875rem;font-weight:700}.ring.small{width:106px;height:106px}.ring.small strong{font-size:2.1875rem}.metric-grid{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.metric-grid button{border:1px solid var(--line);background:var(--surface);text-align:center;border-radius:16px;gap:4px;padding:10px 5px;display:grid}.metric-grid i{color:var(--action-500);font-size:1.375rem;font-style:normal}.metric-grid b{font-size:.8125rem}.metric-grid b small{font-weight:400}.metric-grid span{color:var(--muted);font-size:.875rem}.section-title{margin:20px 0 10px;font-size:1rem}.tasks,.list{border:1px solid var(--line);background:var(--surface);border-radius:16px;overflow:hidden}.tasks button,.list button{border:0;border-bottom:1px solid var(--line);background:var(--surface);text-align:left;grid-template-columns:36px 1fr 20px;align-items:center;gap:8px;width:100%;padding:11px;display:grid}.tasks button:last-child,.list button:last-child{border:0}.tasks i,.list i{font-size:1.5625rem;font-style:normal}.tasks span,.list span{gap:3px;display:grid}.tasks b,.list b{font-size:.75rem}.tasks small,.list small{color:var(--muted);font-size:.875rem;line-height:1.3}.tasks em,.list em{color:var(--ink-800);font-size:1.5rem;font-style:normal}.explore{grid-template-columns:1fr 1fr;gap:9px;display:grid}.explore button{text-align:left;min-height:95px;color:var(--action-text);background:linear-gradient(135deg,var(--action-900),var(--action-500));border:0;border-radius:15px;padding:13px}.explore button:last-child{background:linear-gradient(135deg,var(--ink-800),var(--ink-800))}.explore b,.explore span{display:block}.explore span{margin-top:8px;font-size:.875rem;line-height:1.4}.feature-grid{grid-template-columns:1fr 1fr;gap:8px;display:grid}.feature-grid button{border:1px solid var(--line);background:linear-gradient(145deg,var(--surface),var(--action-100));text-align:left;min-height:92px;color:var(--deep);border-radius:16px;align-content:start;gap:6px;padding:12px;display:grid}.feature-grid button:nth-child(3n+2){background:linear-gradient(145deg,var(--paper-25),var(--surface))}.feature-grid .brand-icon{color:var(--action-500)}.feature-grid b{font-size:.875rem}.feature-grid span{color:var(--muted);font-size:.875rem;line-height:1.4}.growth-textarea,.growth-plan textarea{resize:vertical;box-sizing:border-box;width:100%;min-height:72px}.pattern-grid{grid-template-columns:1fr 1fr;gap:6px;max-height:220px;padding-right:2px;display:grid;overflow:auto}.pattern-grid button{border:1px solid var(--line);background:var(--surface);text-align:left;color:var(--deep);border-radius:12px;gap:3px;padding:9px 7px;font-size:.875rem;display:grid}.pattern-grid button small{color:var(--muted);font-size:.75rem}.pattern-grid button.selected{border-color:var(--action-500);background:var(--action-100);font-weight:700}.growth-library-head{grid-template-columns:repeat(3,1fr);gap:6px;margin:12px 0;display:grid}.growth-library-head span{border:1px solid var(--line);background:var(--surface);text-align:center;color:var(--muted);border-radius:12px;padding:8px 3px;font-size:.75rem}.growth-library-head b{color:var(--action-500);font:1.125rem Fraunces,Georgia,serif;display:block}.growth-categories{gap:5px;margin:8px 0 10px;display:flex;overflow:auto}.growth-categories button{white-space:nowrap;background:var(--paper-25);color:var(--deep);border:0;border-radius:999px;padding:7px 10px;font-size:.75rem}.growth-categories button.selected{background:var(--action-500);color:var(--action-text)}.pattern-insight{background:var(--paper-25);border-left:1px solid #1212121c;border-radius:12px;margin:12px 0;padding:12px}.pattern-insight>small,.reflection-prompts>small,.growth-followup>small,.growth-history>small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.pattern-insight h3{margin:5px 0}.pattern-insight p{color:var(--muted);font-size:.875rem;line-height:1.5}.pattern-insight>b{color:var(--deep);font-size:.875rem}.growth-scenarios{gap:6px;max-height:230px;display:grid;overflow:auto}.growth-scenarios button{border:1px solid var(--line);background:var(--surface);text-align:left;color:var(--deep);border-radius:12px;gap:4px;padding:9px;display:grid}.growth-scenarios button.selected{border-color:var(--action-500);background:var(--action-100)}.growth-scenarios b{font-size:.875rem}.growth-scenarios small{color:var(--muted);font-size:.875rem;line-height:1.5}.reflection-prompts{gap:6px;margin-top:14px;display:grid}.reflection-prompts details{border:1px solid var(--line);background:var(--surface);border-radius:12px;padding:9px}.reflection-prompts summary{color:var(--deep);cursor:pointer;font-size:.875rem;line-height:1.4}.reflection-prompts textarea{box-sizing:border-box;width:100%;min-height:60px;margin-top:8px}.growth-followup{background:var(--action-100);border-radius:16px;margin-top:14px;padding:13px}.growth-followup h3{margin:6px 0}.growth-followup>div{grid-template-columns:repeat(3,1fr);gap:5px;display:grid}.growth-followup button{border:1px solid var(--line);background:var(--surface);border-radius:10px;padding:7px 3px;font-size:.75rem}.growth-followup button.selected{border-color:var(--action-500);font-weight:700}.growth-followup p{color:var(--muted);font-size:.875rem;line-height:1.5}.growth-history{gap:7px;margin-top:15px;display:grid}.growth-history article{border:1px solid var(--line);background:var(--surface);border-radius:12px;gap:3px;padding:10px;display:grid;position:relative}.growth-history article b{font-size:.875rem}.growth-history article span,.growth-history article p,.growth-history article time{color:var(--muted);margin:0;font-size:.75rem}.growth-history article time{position:absolute;top:9px;right:9px}.privacy-note{border:1px solid var(--action-100);background:var(--action-100);border-radius:13px;margin-top:14px;padding:11px}.privacy-note b{font-size:.875rem}.privacy-note p{color:var(--muted);margin-bottom:0;font-size:.875rem;line-height:1.5}.growth-plan{background:linear-gradient(145deg,var(--action-100),var(--paper-25));border-radius:18px;margin-top:16px;padding:14px}.growth-plan>small,.movement-hero>small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.growth-plan ol{gap:7px;padding:0;list-style:none;display:grid}.growth-plan li{grid-template-columns:21px 1fr;align-items:start;gap:7px;font-size:.875rem;line-height:1.4;display:grid}.growth-plan li>b{background:var(--surface);width:20px;height:20px;color:var(--action-500);border-radius:50%;place-items:center;display:grid}.growth-plan label{color:var(--deep);gap:6px;font-size:.875rem;font-weight:700;display:grid}.movement-hero{text-align:center;background:linear-gradient(145deg,var(--action-100),var(--paper-25));border-radius:18px;padding:13px}.movement-hero>i{color:var(--action-500);place-items:center;display:grid}.movement-hero h3{margin:7px 0}.movement-hero p{color:var(--muted);font-size:.875rem;line-height:1.5}.movement-list{gap:8px;margin-top:15px;display:grid}.movement-list button{border:1px solid var(--line);background:var(--surface);text-align:left;color:var(--deep);border-radius:14px;grid-template-columns:30px 1fr auto;align-items:center;gap:8px;padding:11px;display:grid}.movement-list button.selected{border-color:var(--action-500);box-shadow:inset 0 0 0 1px var(--border);background:var(--action-100)}.movement-list>button>.brand-icon{color:var(--action-500)}.movement-list span{gap:3px;display:grid}.movement-list b{font-size:.875rem}.movement-list small{color:var(--muted);font-size:.875rem;line-height:1.5}.movement-list em{color:var(--ink-800);text-align:right;max-width:65px;font-size:.75rem;font-style:normal}.centered{text-align:center}.heart-page>.ring{margin:30px auto 20px}.heart-page h3{margin:7px}.heart-page>p{color:var(--muted);font-size:.75rem}.pulse-line{color:var(--ink-400);letter-spacing:-8px;margin:30px 0;font-size:2.8125rem}.pulse-line.active{color:var(--action-500);animation:.8s infinite pulse}.three-stats,.insights{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.three-stats span,.insights span{border:1px solid var(--line);background:var(--surface);border-radius:12px;gap:5px;padding:12px 4px;display:grid}.three-stats small,.insights small{font-size:.875rem}.three-stats b,.insights b{color:var(--deep);font-size:1.0625rem}.primary{background:var(--action-900);width:100%;min-height:48px;color:var(--action-text);cursor:pointer;border:0;border-radius:999px;margin-top:16px;padding:12px 18px;font-size:1rem;font-weight:800}.disclaimer{line-height:1.5;color:var(--text-muted)!important;font-size:.875rem!important}.analysis{background:var(--surface);border:1px solid var(--line);border-radius:18px;margin-top:12px;padding:16px}.analysis>small{font-size:.875rem;font-weight:700}.analysis h3{margin:5px 0}.calories strong{color:var(--deep);font-size:2.1875rem}.calories span{margin-left:4px;font-size:.8125rem}.macros{grid-template-columns:repeat(3,1fr);margin:15px 0;display:grid}.macros span{text-align:center;border-right:1px solid var(--line);font-size:.875rem;display:grid}.macros span:last-child{border:0}.macros b{font-size:1rem}.analysis p{color:var(--muted);font-size:.875rem;line-height:1.5}.gut-score{justify-content:center;align-items:center;gap:28px;margin:25px 0;display:flex}.gut-icon{background:linear-gradient(145deg,var(--action-100),var(--action-100));width:105px;height:105px;color:var(--deep);border-radius:34px;place-items:center;font-size:3.6875rem;display:grid}.tip,.rule-note,.recommend{background:var(--action-100);border-radius:14px;margin-top:16px;padding:13px}.tip b,.rule-note b,.recommend b{font-size:.75rem}.tip p,.rule-note p,.recommend p{margin-bottom:0;font-size:.875rem;line-height:1.5}.search{width:100%;margin-bottom:10px}.chips{gap:6px;margin-bottom:12px;display:flex;overflow:auto}.chips>*{background:var(--paper-25);white-space:nowrap;border-radius:15px;padding:7px 12px;font-size:.875rem}.chips b{background:var(--selected-bg);color:var(--selected-text)}.library i{background:var(--paper-25);border-radius:50%;place-items:center;width:29px;height:29px;display:grid}.library i.rose{background:var(--paper-25)}.library i.blue{background:var(--action-100)}.library i.amber,.library i.plum{background:var(--paper-25)}.muted{color:var(--muted);font-size:.875rem}.emotions{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.emotions button{border:1px solid var(--line);background:var(--surface);border-radius:12px;gap:6px;padding:11px 3px;display:grid}.emotions button.selected{border:2px solid var(--action-500);background:var(--action-100)}.emotions i{color:var(--deep);font-size:1.6875rem;font-style:normal}.emotions span{font-size:.875rem}.frequencies button{grid-template-columns:38px 1fr 28px}.frequencies i{background:var(--action-100);width:32px;height:32px;color:var(--deep);border-radius:50%;place-items:center;display:grid}.frequencies em{border:1px solid var(--deep);width:24px;height:24px;color:var(--deep);border-radius:50%;place-items:center;font-size:.8125rem;display:grid}.player{background:linear-gradient(90deg,var(--text),var(--action-800));color:var(--action-text);border-radius:15px;grid-template-columns:30px 1fr 30px;align-items:center;margin-top:12px;padding:12px;display:grid;position:sticky;bottom:3px}.player i{font-style:normal}.player span{display:grid}.player small{font-size:.75rem}.player b{font-size:.875rem}.player button{background:var(--surface);color:var(--deep);border:0;border-radius:50%;width:25px;height:25px}.guide-page{flex-direction:column;gap:16px;display:flex}.guide-head{align-items:flex-start;gap:12px;margin-bottom:2px;display:flex}.mini-mark{background:var(--paper-25);width:44px;height:44px;color:var(--ink-800);border-radius:50%;place-items:center;font-size:1.5625rem;display:grid}.guide-head small{letter-spacing:1.5px;color:var(--ink-800);font-size:.875rem;font-weight:800}.guide-head h3{color:var(--deep);margin:4px 0 6px;font:1.6875rem/1.08 Fraunces,Georgia,serif}.guide-head p{color:var(--muted);margin:0;font-size:.875rem;line-height:1.5}.guide-paths{grid-template-columns:1fr 1fr;gap:8px;display:grid}.guide-paths button{text-align:left;border:1px solid var(--line);background:var(--surface);min-height:72px;color:var(--deep);border-radius:14px;padding:11px}.guide-paths button:last-child{grid-column:1/-1}.guide-paths button.selected{border-color:var(--action-500);background:var(--action-100);box-shadow:0 0 0 1px var(--action-500)}.guide-paths b,.guide-paths span{display:block}.guide-paths b{margin-bottom:4px;font-size:.8125rem}.guide-paths span{color:var(--muted);font-size:.875rem;line-height:1.5}.guide-clarify{background:var(--paper-25);border-left:1px solid #1212121c;border-radius:0 12px 12px 0;padding:11px 13px}.guide-clarify small,.guide-flow>small{letter-spacing:1.2px;color:var(--ink-800);font-size:.875rem;font-weight:800}.guide-clarify p{color:var(--deep);margin:5px 0 0;font-size:.875rem;line-height:1.5}.chat{flex-direction:column;gap:12px;display:flex}.chat:empty{display:none}.chat>div{background:var(--surface);border:1px solid var(--line);border-radius:14px 14px 14px 3px;max-width:88%;padding:12px;font-size:.9375rem;line-height:1.5;box-shadow:0 3px 8px #1212120a}.chat .reply{background:var(--action-500);color:var(--action-text);border-radius:14px 14px 3px;align-self:flex-end}.quick{gap:5px;margin-top:18px;display:flex}.quick button{border:1px solid var(--action-500);color:var(--deep);background:var(--surface);border-radius:15px;padding:7px;font-size:.875rem}.guide-compose{margin:0}.guide-compose label{color:var(--deep);margin-bottom:7px;font-size:.875rem;font-weight:700;display:block}.guide-compose>div{grid-template-columns:1fr;gap:8px;display:grid}.guide-compose textarea{resize:vertical;width:100%;min-height:88px}.guide-compose button{background:var(--action-500);min-height:46px;color:var(--action-text);border:0;border-radius:18px;padding:0 15px;font-size:.875rem;font-weight:700}.guide-compose button:disabled{opacity:.45}.companion-error{color:var(--status-danger-text);font-size:.875rem;line-height:1.5}.guide-followup{background:var(--action-100);border-radius:14px;padding:12px}.guide-followup>b{font-size:.875rem}.guide-followup>div{gap:7px;margin-top:9px;display:flex}.guide-followup button{border:1px solid var(--action-500);background:var(--surface);color:var(--deep);border-radius:14px;flex:1;padding:9px;font-size:.875rem;font-weight:700}.guide-followup button.selected{background:var(--action-500);color:var(--action-text)}.guide-followup p{margin:9px 0 0;font-size:.875rem;line-height:1.5}.guide-flow{border:1px solid var(--line);background:var(--surface);border-radius:16px;padding:13px}.guide-flow ol{gap:10px;margin:10px 0 0;padding:0;list-style:none;display:grid}.guide-flow li{grid-template-columns:26px 1fr;column-gap:8px;display:grid}.guide-flow li:before{counter-increment:guide-step;content:counter(guide-step);background:var(--action-100);width:24px;height:24px;color:var(--action-500);border-radius:50%;grid-row:1/3;place-items:center;font-size:.75rem;font-weight:800;display:grid}.guide-flow ol{counter-reset:guide-step}.guide-flow b{font-size:.875rem}.guide-flow span{color:var(--muted);font-size:.875rem;line-height:1.5}.tabs{background:var(--paper-25);text-align:center;border-radius:16px;grid-template-columns:repeat(3,1fr);padding:3px;display:grid}.tabs>*{border-radius:14px;padding:7px;font-size:.875rem}.tabs b{background:var(--selected-bg);color:var(--selected-text)}.chart-card{border:1px solid var(--line);background:var(--surface);border-radius:15px;margin-top:18px;padding:14px}.chart-card>div:first-child{justify-content:space-between;display:flex}.chart-card span{display:grid}.chart-card small{color:var(--muted);margin-top:3px;font-size:.875rem}.chart-card strong{background:var(--action-500);width:36px;height:36px;color:var(--action-text);border-radius:50%;place-items:center;display:grid}.chart{border-bottom:1px solid var(--border-strong);background:repeating-linear-gradient(to bottom,transparent 0 36px,var(--action-100) 37px);justify-content:space-around;align-items:end;height:150px;display:flex}.chart i{background:var(--action-gradient);border-radius:9px 9px 2px 2px;width:13px}.days{margin-top:6px;font-size:.875rem;justify-content:space-around!important;display:flex!important}.insights em{font-size:.875rem;font-style:normal}.bottom-nav{border-top:1px solid var(--border-strong);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#121212f2;justify-content:space-around;width:100%;height:64px;padding:7px 6px;display:flex;position:absolute;bottom:0}.bottom-nav button{width:20%;color:var(--text-muted);background:0 0;border:0;place-items:center;display:grid}.bottom-nav i{font-size:1.25rem;font-style:normal}.bottom-nav span{font-size:.875rem}.bottom-nav .active{color:var(--action-500);font-weight:700}footer{color:var(--ink-800);grid-column:1/-1;justify-content:center;gap:50px;font-size:.875rem;display:flex}@keyframes pulse{50%{opacity:.5}}@media (max-width:850px){.app-bg{background:var(--canvas);padding:0 0 46px;display:block}.side-brand{display:none}.phone{width:100%;height:100dvh;box-shadow:none;border:0;border-radius:0}.screen{padding-left:max(18px,env(safe-area-inset-left));padding-right:max(18px,env(safe-area-inset-right))}}@media (min-width:851px) and (max-height:880px){.app-bg{padding:10px}.phone{height:780px;transform:scale(.95)}}.biofeedback-page{gap:10px}.presage-badge{border:1px solid var(--border-strong);background:var(--action-100);color:var(--deep);border-radius:999px;align-items:center;gap:6px;padding:7px 11px;font-size:.875rem;font-weight:700;display:inline-flex}.camera-frame{aspect-ratio:1;background:linear-gradient(145deg,var(--action-100),var(--paper-25));border:1px solid var(--line);border-radius:24px;width:100%;max-height:285px;position:relative;overflow:hidden}.camera-frame video{object-fit:cover;width:100%;height:100%;transform:scaleX(-1)}.camera-placeholder{color:var(--action-500);place-content:center;justify-items:center;gap:9px;font-size:.875rem;display:grid;position:absolute;inset:0}.camera-frame>i{border-color:var(--action-500);pointer-events:none;border-style:solid;width:30px;height:30px;position:absolute}.camera-frame>i:nth-last-child(4){border-width:2px 0 0 2px;top:12px;left:12px}.camera-frame>i:nth-last-child(3){border-width:2px 2px 0 0;top:12px;right:12px}.camera-frame>i:nth-last-child(2){border-width:0 0 2px 2px;bottom:12px;left:12px}.camera-frame>i:last-child{border-width:0 2px 2px 0;bottom:12px;right:12px}.camera-timer{color:var(--action-text);text-shadow:0 1px 6px #0000004d;background:#12121238;place-content:center;display:grid;position:absolute;inset:0}.camera-timer b{font:3.625rem/1 Fraunces,Georgia,serif}.camera-timer span{text-transform:uppercase;letter-spacing:1.3px;font-size:.875rem}.camera-guidance{grid-template-columns:repeat(3,1fr);gap:6px;width:100%;display:grid}.camera-guidance span{border:1px solid var(--line);background:var(--surface);color:var(--muted);border-radius:999px;padding:7px 4px;font-size:.875rem}.camera-message{background:var(--action-100);color:var(--deep);border-radius:12px;margin:0;padding:9px 11px;font-size:.875rem;line-height:1.5}.presage-metrics{grid-template-columns:repeat(3,1fr);gap:7px;width:100%;display:grid}.presage-metrics span{border:1px solid var(--line);background:var(--surface);border-radius:14px;gap:3px;padding:10px 5px;display:grid}.presage-metrics small{color:var(--muted);font-size:.75rem}.presage-metrics b{color:var(--deep);font-size:.875rem}.biofeedback-page .primary:disabled{opacity:.65;cursor:wait}.presage-next-step{border:1px solid var(--border-strong);background:var(--action-100);text-align:left;width:100%;color:var(--deep);border-radius:14px;padding:12px 13px}.presage-next-step b{font-size:.875rem}.presage-next-step p{color:var(--muted);margin:5px 0 0;font-size:.875rem;line-height:1.5}.camera-message.success{border:1px solid var(--border-strong);background:var(--action-100)}.companion-builder{border:1px solid var(--border);background:linear-gradient(145deg,var(--action-100),var(--paper-25));border-radius:18px;margin:16px 0;padding:16px}.companion-builder>small,.companion-plan-head small{letter-spacing:1.2px;color:var(--ink-800);font-size:.875rem;font-weight:800}.companion-builder h3{color:var(--deep);margin:6px 0}.companion-builder>p{color:var(--muted);font-size:.875rem;line-height:1.55}.companion-builder .primary:disabled{opacity:.58;cursor:not-allowed}.growth-continue{margin-top:10px}#growth-pattern-step{scroll-margin-top:24px}.growth-progress{grid-template-columns:repeat(3,1fr);gap:6px;margin:14px 0 12px;display:grid}.growth-progress span{background:var(--paper-25);color:var(--muted);border-radius:999px;justify-content:center;align-items:center;gap:5px;padding:8px 3px;font-size:.75rem;font-weight:700;display:flex}.growth-progress span b{background:var(--surface);width:17px;height:17px;color:var(--muted);border-radius:50%;place-items:center;display:grid}.growth-progress span.active{background:var(--action-100);color:var(--action-500)}.growth-progress span.active b{background:var(--action-500);color:var(--action-text)}.growth-step-card{border:1px solid var(--line);background:#fffc;border-radius:18px;padding:15px;position:relative;box-shadow:0 8px 24px #1212120f}.growth-step-card>small{letter-spacing:1px;color:var(--ink-800);margin-bottom:5px;font-size:.75rem;font-weight:800;display:block}.growth-step-card>h3{margin:5px 0}.growth-step-card>p{color:var(--muted);margin:0 0 11px;font-size:.875rem;line-height:1.5}.growth-back{color:var(--action-500);background:0 0;border:0;padding:0 0 9px;font-size:.875rem;font-weight:700}.growth-optional{border:1px solid var(--line);background:var(--paper-25);border-radius:12px;margin-top:10px;padding:9px}.growth-optional summary{cursor:pointer;color:var(--action-500);font-size:.875rem;font-weight:700}.growth-optional .growth-scenarios{max-height:165px;margin-top:9px}.growth-summary{background:var(--paper-25);border-left:1px solid #1212121c;border-radius:12px;margin:8px 0 13px;padding:12px}.growth-summary small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.growth-summary p{color:var(--deep);margin:6px 0 8px;font:italic 11px/1.5 Fraunces,Georgia,serif}.growth-summary b{background:var(--action-100);color:var(--action-500);border-radius:999px;padding:5px 8px;font-size:.75rem;display:inline-block}.growth-trigger-label{color:var(--deep);gap:6px;font-size:.875rem;font-weight:700;display:grid}.growth-trigger-label>span{color:var(--muted);justify-self:start;margin-top:-18px;margin-left:112px;font-size:.75rem;font-weight:400}#growth-guidance{scroll-margin-top:18px}.companion-login{text-align:center;margin:9px 0 0!important}.companion-login a{color:var(--action-500);font-weight:800}.companion-error{background:var(--paper-25);border-radius:11px;padding:9px;color:var(--status-danger-text)!important;margin:10px 0 0!important;font-size:.875rem!important}.companion-plan{border:1px solid var(--border-strong);background:var(--surface);border-radius:20px;margin:16px 0;padding:16px;box-shadow:0 10px 30px #1212120d}.companion-plan.safety{border-color:var(--status-danger-bg);background:var(--paper-25)}.companion-plan-head{align-items:center;gap:10px;margin-bottom:10px;display:flex}.companion-plan-head>span{background:var(--action-100);width:38px;height:38px;color:var(--action-500);border-radius:50%;place-items:center;display:grid}.companion-plan-head h3{color:var(--deep);margin:3px 0}.companion-plan blockquote{background:var(--paper-25);color:var(--deep);border-left:1px solid #1212121c;margin:10px 0;padding:12px;font:italic 13px/1.55 Fraunces,Georgia,serif}.companion-plan article{background:var(--action-100);border-radius:13px;margin:10px 0;padding:11px}.companion-plan article>b{color:var(--deep);font-size:.875rem}.companion-plan article>p{color:var(--muted);margin:4px 0 0;font-size:.875rem;line-height:1.55}.companion-steps{grid-template-columns:1fr;gap:7px;display:grid}.companion-steps article{background:var(--action-100);margin:0}.companion-steps small{letter-spacing:1px;color:var(--action-500);font-size:.75rem;font-weight:800}.daily-journey-hero{border:1px solid var(--border-strong);background:linear-gradient(135deg,var(--action-100),var(--paper-25));text-align:left;width:100%;color:var(--deep);border-radius:20px;grid-template-columns:46px 1fr 14px;align-items:center;gap:11px;margin:14px 0 12px;padding:15px;display:grid;box-shadow:0 10px 26px #12121214}.daily-journey-hero.complete{background:linear-gradient(135deg,var(--action-100),var(--surface))}.daily-journey-icon{background:var(--surface);width:46px;height:46px;color:var(--action-500);border-radius:50%;place-items:center;display:grid;box-shadow:0 5px 15px #12121214}.daily-journey-hero>span:nth-child(2){gap:3px;display:grid}.daily-journey-hero small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.daily-journey-hero b{color:var(--deep);font:1.1875rem/1.2 Fraunces,Georgia,serif}.daily-journey-hero em{color:var(--muted);font-size:.875rem;font-style:normal;line-height:1.5}.daily-journey-hero strong{color:var(--ink-800);font-size:1.375rem}.remember-card{border:1px solid var(--line);background:var(--surface);color:var(--action-500);border-radius:14px;align-items:center;gap:10px;margin:10px 0;padding:10px 12px;display:flex}.remember-card span{gap:2px;display:grid}.remember-card b{color:var(--deep);font-size:.875rem}.remember-card small{color:var(--muted);font-size:.875rem;line-height:1.5}.compact-metrics{margin-top:10px}.daily-checkin-page{gap:12px;display:grid}.daily-intro{margin-bottom:0}.daily-progress{background:var(--paper-25);border-radius:999px;height:29px;position:relative;overflow:hidden}.daily-progress>span{width:var(--daily-progress);background:var(--action-gradient);transition:width .25s;position:absolute;top:0;bottom:0;left:0}.daily-progress>small{z-index:1;letter-spacing:1px;height:100%;color:var(--deep);place-items:center;font-size:.75rem;font-weight:800;display:grid;position:relative}.daily-question-card{border:1px solid var(--line);background:#ffffffe0;border-radius:20px;padding:16px;box-shadow:0 10px 28px #1212120f}.daily-question-card>small{letter-spacing:1.1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.daily-question-card>h3{color:var(--deep);margin:7px 0 5px;font:1.3125rem/1.25 Fraunces,Georgia,serif}.daily-question-card>p{color:var(--muted);margin:0 0 13px;font-size:.875rem;line-height:1.5}.daily-question-card>.primary{margin-top:13px}.daily-choice-grid{grid-template-columns:repeat(2,1fr);gap:7px;display:grid}.daily-choice-grid button{border:1px solid var(--line);background:var(--surface);min-height:42px;color:var(--deep);border-radius:13px;padding:8px;font-size:.875rem;font-weight:700}.daily-choice-grid button.selected,.daily-choice-list button.selected,.daily-feedback-card button.selected{border-color:var(--action-500);background:var(--action-100);color:var(--action-500);box-shadow:inset 0 0 0 1px var(--action-500)}.daily-choice-grid.needs button{min-height:48px}.daily-choice-list{gap:6px;display:grid}.daily-choice-list button{border:1px solid var(--line);background:var(--surface);min-height:40px;color:var(--deep);text-align:left;border-radius:12px;justify-content:space-between;align-items:center;padding:8px 11px;font-size:.875rem;display:flex}.daily-choice-list button b{color:var(--action-500)}.daily-note-label{color:var(--deep);gap:6px;margin-top:12px;font-size:.875rem;font-weight:700;display:grid}.daily-note-label span{color:var(--muted);font-weight:400}.daily-note-label input,.daily-note-label textarea{resize:vertical;width:100%}.daily-note-label textarea{min-height:74px}.daily-sleep-score{color:var(--action-500);justify-content:center;align-items:end;margin:17px 0 7px;display:flex}.daily-sleep-score b{font:3.375rem/1 Fraunces,Georgia,serif}.daily-sleep-score span{margin-bottom:5px;font-size:.875rem}.daily-question-card .range{width:100%;accent-color:var(--action-500)}.daily-question-card .range-labels{color:var(--muted);justify-content:space-between;display:flex}.daily-question-card .range-labels small{font-size:.75rem}.daily-result{margin-top:0}.daily-feedback-card{border:1px solid var(--status-warning-bg);background:var(--paper-25);border-radius:18px;padding:14px}.daily-feedback-card>small,.daily-deeper>small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:800}.daily-feedback-card h3{color:var(--deep);margin:6px 0 10px}.daily-feedback-card>div{grid-template-columns:repeat(3,1fr);gap:6px;display:grid}.daily-feedback-card button{border:1px solid var(--line);background:var(--surface);color:var(--deep);border-radius:999px;padding:8px 4px;font-size:.75rem}.daily-feedback-card p{color:var(--muted);margin:9px 0 0;font-size:.875rem;line-height:1.5}.daily-deeper{border:1px solid var(--line);background:var(--surface);border-radius:18px;gap:7px;padding:13px;display:grid}.daily-deeper>button{border:0;border-top:1px solid var(--paper-25);color:var(--action-500);text-align:left;background:0 0;grid-template-columns:27px 1fr 10px;align-items:center;gap:8px;padding:9px;display:grid}.daily-deeper>button:first-of-type{border-top:0}.daily-deeper span{gap:2px;display:grid}.daily-deeper b{color:var(--deep);font-size:.875rem}.daily-deeper em{color:var(--muted);font-size:.75rem;font-style:normal}.daily-deeper strong{color:var(--ink-800)}.more-support{border:1px solid var(--line);background:#ffffff8f;border-radius:18px;margin:14px 0 4px;overflow:hidden}.more-support summary{cursor:pointer;color:var(--deep);justify-content:space-between;align-items:center;padding:15px 16px;font-weight:800;list-style:none;display:flex}.more-support summary::-webkit-details-marker{display:none}.more-support summary span{color:var(--action-500);letter-spacing:.05em;text-transform:uppercase;font-size:.75rem}.more-support[open] summary{border-bottom:1px solid var(--line)}.more-support .tasks{margin:0}.more-support .feature-grid{padding:12px}.progress-story{gap:14px;display:grid}.progress-summary{grid-template-columns:repeat(3,1fr);gap:7px;display:grid}.progress-summary article{border:1px solid var(--line);background:var(--surface);text-align:center;border-radius:15px;min-width:0;padding:12px 6px}.progress-summary small{letter-spacing:.08em;color:var(--ink-800);font-size:.75rem;font-weight:900;display:block}.progress-summary b{color:var(--deep);overflow-wrap:anywhere;margin:5px 0 2px;font:700 18px Fraunces,Georgia,serif;display:block}.progress-summary span{color:var(--muted);font-size:.75rem;display:block}.progress-latest,.progress-empty{border:1px solid var(--line);background:var(--surface);border-radius:18px;padding:16px}.progress-latest>small{letter-spacing:.1em;color:var(--ink-800);font-size:.75rem;font-weight:900}.progress-latest h3,.progress-empty h3{color:var(--deep);margin:7px 0;font-family:Fraunces,Georgia,serif}.progress-latest p,.progress-empty p{color:var(--muted);font-size:.875rem;line-height:1.55}.progress-empty{text-align:center}.progress-empty svg{color:var(--action-500)}.progress-range{background:var(--paper-25);border-radius:999px;grid-template-columns:repeat(3,1fr);gap:6px;padding:4px;display:grid}.progress-range button{min-height:34px;color:var(--muted);background:0 0;border:0;border-radius:999px;font-size:.875rem;font-weight:800}.progress-range button.selected{background:var(--surface);color:var(--action-500);box-shadow:0 3px 10px #12121212}.progress-empty .primary{margin-top:8px;text-decoration:none;display:inline-block}.insight-grid{gap:9px;display:grid}.insight-grid>section{border:1px solid var(--line);background:var(--surface);border-radius:18px;padding:14px;box-shadow:0 8px 22px #12121209}.insight-grid header{align-items:center;gap:9px;margin-bottom:9px;display:flex}.insight-grid header>svg{background:var(--action-100);width:31px;height:31px;color:var(--action-500);border-radius:50%;padding:6px}.insight-grid header span{gap:2px;display:grid}.insight-grid header small{letter-spacing:1px;color:var(--ink-800);font-size:.75rem;font-weight:900}.insight-grid h3{color:var(--deep);margin:0;font:1.0625rem Fraunces,Georgia,serif}.rank-list{gap:5px;display:grid}.rank-list p{background:var(--action-100);border-radius:11px;justify-content:space-between;gap:8px;margin:0;padding:8px 9px;display:flex}.rank-list b{color:var(--deep);font-size:.875rem}.rank-list span{color:var(--muted);text-align:right;font-size:.75rem}.observation,.insight-grid details p{color:var(--muted);margin:7px 0 0;font-size:.875rem;line-height:1.55}.insight-grid details{border-top:1px solid var(--line);margin-top:8px;padding-top:8px}.insight-grid summary{cursor:pointer;color:var(--action-500);font-size:.875rem;font-weight:800}.progress-story [data-snapshot-history]>summary{list-style:none}.progress-story [data-snapshot-history]>summary::-webkit-details-marker{display:none}.account-cta{background:var(--action-bg);white-space:nowrap;border-radius:999px;flex:none;margin-left:auto;padding:8px 11px;font-size:.75rem;font-weight:800;text-decoration:none;color:var(--action-text)!important}.library-toggle{border:1px solid var(--border);background:var(--action-100);width:100%;color:var(--action-bg);border-radius:14px;margin:10px 0 18px;padding:12px;font-weight:800}.wellness-hero-card{background:linear-gradient(135deg, var(--action-bg) 0%, var(--action-500) 100%);color:var(--action-text);border-radius:20px;margin-bottom:24px;padding:22px 20px;box-shadow:0 10px 25px -5px #12121214}.wellness-hero-btn{background:var(--surface);width:100%;color:var(--action-bg);border-radius:14px;justify-content:center;align-items:center;gap:10px;padding:14px 18px;font-size:17px;font-weight:700;text-decoration:none;transition:transform .15s;display:flex;box-shadow:0 4px 12px #0000001a}.wellness-hero-btn:active{transform:scale(.98)}.core-grid{grid-template-columns:repeat(2,1fr);gap:14px;margin-bottom:20px;display:grid}.core-support-card{background:var(--surface);border:1px solid var(--border);border-radius:18px;flex-direction:column;justify-content:space-between;min-height:155px;padding:16px 14px;text-decoration:none;transition:border-color .2s,transform .15s;display:flex;box-shadow:0 4px 16px -2px #1212120a}.core-support-card:active{border-color:var(--action-bg);transform:scale(.98)}.card-icon-wrap{background:var(--selected-bg);width:38px;height:38px;color:var(--action-bg);border-radius:10px;justify-content:center;align-items:center;margin-bottom:12px;font-size:20px;display:flex}.card-eyebrow{letter-spacing:.06em;text-transform:uppercase;color:var(--status-warning-text);margin-bottom:3px;font-size:12px;font-weight:800}.card-heading{color:var(--text);margin-bottom:6px;font-size:18px;font-weight:700;line-height:1.25}.card-desc{color:var(--text-muted);margin:0;font-size:14px;font-weight:450;line-height:1.45}.upsell-banner{background:var(--status-warning-bg);border:1px solid var(--status-warning-rule);box-shadow:var(--card-shadow);border-radius:18px;justify-content:space-between;align-items:center;margin-bottom:24px;padding:16px 18px;text-decoration:none;display:flex}button.selected,.practice-row.selected{background:var(--selected-bg)!important;color:var(--selected-text)!important;border-color:var(--selected-bg)!important;box-shadow:none!important}html[data-confirmed-outside="1"] body>:not([data-confirmed-outside-root]):not(style):not(script):not(link):not(noscript){display:none!important}.hx-morning{z-index:80;color:#2c2a28;isolation:isolate;--hx-mark-clearance:max(22vh, 10.5rem);background:#fbf2e9;flex-direction:column;max-width:480px;margin:0 auto;transition:opacity .4s;display:flex;position:fixed;inset:0;overflow:hidden}.hx-morning.is-leaving{opacity:0}.hx-morning[data-companion-surface=current]{background:var(--paper-50);--hx-mark-clearance:max(12px, env(safe-area-inset-top,0px))}.hx-morning[data-companion-journey=doing]{z-index:40}.hx-morning-veil{z-index:30;pointer-events:none;background:#000;animation:1s forwards hx-morning-unveil;position:absolute;inset:0}@keyframes hx-morning-unveil{0%{opacity:1}to{opacity:0}}.hx-morning-wall{object-fit:cover;object-position:50% 50%;z-index:0;pointer-events:none;width:100%;height:100%;position:absolute;inset:0}.hx-morning-leave{z-index:6;margin:max(8px, env(safe-area-inset-top,0px)) 16px 0;color:#1a1918;cursor:pointer;background:#e6dccb;border:1px solid #2c2a2829;border-radius:999px;align-self:flex-start;align-items:center;gap:4px;min-height:44px;padding:0 12px 0 8px;font-size:.9375rem;font-weight:650;display:inline-flex;position:relative}.hx-morning-skip{z-index:6;letter-spacing:.01em;color:#2c2a28;cursor:pointer;background:#e6dccb;border:1px solid #2c2a2829;border-radius:999px;align-self:flex-end;margin:8px 16px 0;padding:8px 12px;font-size:.8125rem;font-weight:700;position:relative}.hx-morning-stage{z-index:2;padding:var(--hx-mark-clearance) 10% 8vh;flex-direction:column;flex:1;justify-content:safe center;align-items:stretch;min-height:0;display:flex;position:relative;overflow:auto}.hx-morning[data-morning-nav=true] .hx-morning-stage{padding-bottom:calc(84px + env(safe-area-inset-bottom,0px))}.hx-morning-group{flex-direction:column;align-items:flex-start;width:100%;max-width:min(22rem,90%);display:flex}.hx-morning-line{z-index:2;color:#2c2a28;text-wrap:pretty;max-width:min(20rem,84%);margin:0 0 12px;font:500 1.2rem/1.35 Fraunces,Georgia,serif;position:relative}.hx-morning-welcome{z-index:2;max-width:min(22rem,90%);position:relative}.hx-morning-welcome-title,.hx-morning-welcome-second{color:#2c2a28;text-wrap:pretty;margin:0;font:500 1.6rem/1.16 Fraunces,Georgia,serif}.hx-morning-welcome-second{margin-bottom:14px}.hx-morning-welcome-body{font:400 1rem/1.45 var(--font-sans);color:#4a4742;text-wrap:pretty;margin:0}.hx-morning-explain-block{gap:8px;max-width:min(20.5rem,90%);margin:0 0 12px;display:grid}.hx-morning-explain{color:#2c2a28;max-width:min(20.5rem,90%);margin:8px 0 0;font-size:.8125rem;line-height:1.45}.hx-morning-welcome .hx-morning-explain{margin-top:10px}.hx-morning-explain-list{color:#2c2a28;max-width:min(20.5rem,90%);margin:6px 0 0;padding-left:1.1rem;font-size:.8125rem;line-height:1.45}.hx-morning-explain-link{appearance:none;color:#2c2a28;text-underline-offset:3px;cursor:pointer;background:0 0;border:none;justify-self:start;padding:0;font-size:.8125rem;font-weight:650;text-decoration:underline}.hx-morning-scan-explain{gap:8px;max-height:none;display:grid;overflow:visible}.hx-morning-scan-explain .hx-morning-explain{margin:0}.hx-morning.is-scan-explain .hx-morning-stage{padding-top:var(--hx-mark-clearance);padding-bottom:10vh;overflow:auto}.hx-morning-line.is-prior{pointer-events:none;margin:0;animation:.7s forwards hx-morning-prior;position:absolute;top:2%;left:10%}@keyframes hx-morning-prior{0%{opacity:.55;transform:translateY(8px)}to{opacity:0;transform:translateY(-18px)}}.hx-morning-typing{color:#0000;margin:0 0 18px;font-size:.8125rem}.hx-morning-echo{color:#4a4742;margin:0 0 14px;font-size:.875rem;animation:.9s forwards hx-morning-echo}@keyframes hx-morning-echo{0%{opacity:1}70%{opacity:.5}to{opacity:0}}.hx-morning-choices{flex-direction:column;align-self:stretch;gap:4px;width:100%;max-height:none;margin-top:14px;padding-bottom:0;display:flex;overflow:visible}.hx-morning-choices.is-in,.hx-morning-welcome-body.is-in{animation:.45s hx-morning-fade}@keyframes hx-morning-fade{0%{opacity:0}to{opacity:1}}.hx-morning[data-morning-step=name] .hx-morning-welcome,.hx-morning[data-morning-step=name] .hx-morning-choices,.hx-morning[data-morning-step=name] .hx-morning-custom{align-self:stretch;width:100%;max-width:none}.hx-morning[data-morning-step=name] .hx-morning-welcome-title,.hx-morning[data-morning-step=name] .hx-morning-welcome-second{font-size:min(1.35rem,3.2vh);line-height:1.16}.hx-morning[data-morning-step=name] .hx-morning-welcome-second{margin-bottom:clamp(6px,1.2vh,12px)}.hx-morning[data-morning-step=name] .hx-morning-welcome-body{font-size:min(.95rem,2.05vh);line-height:1.38}.hx-morning[data-morning-step=name] .hx-morning-chip{padding:clamp(4px,.8vh,8px) 12px;font-size:min(.875rem,2.05vh)}.hx-morning[data-morning-step=name] .hx-morning-choice-actions{margin-top:clamp(6px,1.4vh,14px)}.hx-morning[data-morning-step=name] .hx-morning-choices{margin-top:14px}.hx-morning-chip{appearance:none;color:#faf7f2;text-align:left;cursor:pointer;background:#1a1918;border:1px solid #1a1918;border-radius:14px;flex-shrink:0;padding:8px 12px;font-size:.875rem;font-weight:650}.hx-morning-chip.is-goal{box-shadow:inset 0 0 0 1.5px #faf7f299}.hx-morning-chip.is-name{color:#faf7f2;background:#1a1918;border-color:#1a1918}.hx-morning-chip.is-plain{color:#2c2a28;background:#faf7f2;border:1px solid #2c2a28;font-weight:600}.hx-morning-choice-actions{flex-direction:column;gap:4px;margin-top:16px;display:flex}.hx-morning-custom{gap:10px;width:100%;margin-top:14px;display:grid}.hx-morning-custom label{color:#2c2a28;gap:6px;font-size:.875rem;display:grid}.hx-morning-custom-actions{gap:8px;display:flex}.hx-morning-error{color:#8b2f22;margin:0;font-size:.8125rem}.hx-wellness{border-bottom:1px solid var(--border);margin:26px 0 8px;padding:0 2px 22px}.hx-wellness-kicker{letter-spacing:.14em;text-transform:uppercase;color:#6e6a63;font-size:.6875rem;font-weight:800;display:block}.hx-wellness-number{letter-spacing:-.03em;color:#1a1918;margin:10px 0 0;font:600 4.25rem/1 Fraunces,Georgia,serif}.hx-wellness-arrow{color:#4a4742;font-size:2rem}.hx-wellness-label{color:#2c2a28;margin:10px 0 0;font:600 1.125rem/1.3 Fraunces,Georgia,serif}.hx-wellness-range{color:#6e6a63;margin:6px 0 0;font-size:.875rem}.hx-wellness-shape{color:#1a1918;text-wrap:pretty;margin:12px 0 0;font:600 1.5rem/1.2 Fraunces,Georgia,serif}.hx-wellness-note{color:#4a4742;max-width:30rem;margin:10px 0 0;font-size:.9375rem;line-height:1.5}.hx-wellness-split{grid-template-columns:1fr 1fr;gap:18px;margin:22px 0 0;display:grid}.hx-wellness-split span{letter-spacing:.08em;text-transform:uppercase;color:#6e6a63;font-size:.75rem;font-weight:700;display:block}.hx-wellness-split strong{color:#1a1918;margin-top:4px;font:600 1.75rem/1.1 Fraunces,Georgia,serif;display:block}.hx-wellness-support{color:#2c2a28;max-width:30rem;margin:18px 0 0;font-size:.9375rem;line-height:1.5}.hx-wellness-why{appearance:none;color:#2c2a28;cursor:pointer;background:0 0;border:1px solid #2c2a28;border-radius:999px;min-height:44px;margin:16px 0 0;padding:10px 16px;font-size:.875rem;font-weight:650}.hx-wellness-facts{margin:18px 0 0}.hx-wellness-facts-title{color:#1a1918;margin:0 0 8px;font:600 1.125rem/1.2 Fraunces,Georgia,serif}.hx-wellness-fact{color:#2c2a28;margin:6px 0 0;padding-left:14px;font-size:.9375rem;line-height:1.5;position:relative}.hx-wellness-fact:before{content:"•";color:#8a857d;position:absolute;left:0}.hx-wellness-facts-note{color:#6e6a63;max-width:30rem;margin:14px 0 0;font-size:.8125rem;line-height:1.5}.hx-morning-hurry{z-index:4;cursor:pointer;background:0 0;border:none;position:absolute;inset:7.5rem 0 0}.hx-morning[data-bob-mode=conversation] .hx-morning-stage{padding-top:var(--hx-mark-clearance);justify-content:flex-start}.hx-morning[data-bob-mode=conversation] .hx-morning-group{flex:1;max-width:none;min-height:0}.hx-morning[data-bob-mode=conversation] .hx-bob-conversation{margin-top:auto}.hx-bob-conversation{z-index:2;flex-direction:column;width:100%;padding-bottom:76px;display:flex;position:relative}.hx-bob-turns{flex-direction:column;justify-content:flex-start;gap:2px;padding-bottom:4px;display:flex}.hx-bob-turn{margin-bottom:12px}.hx-bob-crisis-turn{margin:4px 0 16px}.hx-crisis-reply-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.hx-crisis-reply-action{min-height:var(--tap-min,48px);border:1px solid var(--border-strong);background:var(--paper-0,#fff);color:var(--ink-900);text-align:center;cursor:pointer;border-radius:14px;justify-content:center;align-items:center;padding:10px 12px;font-size:1rem;font-weight:700;line-height:1.2;text-decoration:none;display:flex}.hx-crisis-reply-action:focus-visible{outline:2px solid var(--ink-900);outline-offset:2px}.hx-bob-turn.hx-morning-line,.hx-bob-turn{max-width:none;font-size:1.05rem;line-height:1.42}.hx-morning-stage,.hx-bob-turns{scrollbar-width:none;-ms-overflow-style:none}.hx-morning-stage::-webkit-scrollbar{width:0;height:0;display:none}.hx-bob-turns::-webkit-scrollbar{width:0;height:0;display:none}.hx-bob-user-turn{color:#2c2a28;text-wrap:pretty;background:#faf7f2e0;border:1px solid #2c2a281f;border-radius:14px 14px 4px;align-self:flex-end;max-width:84%;margin:0 0 12px;padding:8px 12px;font-size:.9375rem;line-height:1.4}.hx-bob-pending{color:#6e6a63;margin:0 0 12px;font-size:.8125rem}.hx-bob-actions{margin-top:4px}.hx-bob-consent{color:#2c2a28;overflow-wrap:anywhere;background:#fff;border:1px solid #e1d9cc;border-radius:20px;margin:4px 0 12px;padding:16px}.hx-bob-consent-title{margin:0 0 8px;font-family:Fraunces,Georgia,serif;font-size:1.05rem;font-weight:560;line-height:1.3}.hx-bob-consent-rows{gap:12px;margin:12px 0 0;padding:0;list-style:none;display:grid}.hx-bob-consent-row{grid-template-columns:46px minmax(0,1fr);align-items:start;gap:12px;display:grid}.hx-bob-consent-row-title{color:#1c1a17;font-size:.9375rem;font-weight:700;display:block}.hx-bob-consent-line{color:#3f3a34;text-wrap:pretty;margin-top:2px;font-size:.875rem;line-height:1.45;display:block}.hx-bob-consent-change{color:#6e6a63;margin:14px 0 0;font-size:.8125rem;line-height:1.45}.hx-bob-consent-actions{gap:10px;margin-top:14px;display:grid}.hx-bob-composer{left:0;right:0;bottom:calc(78px + env(safe-area-inset-bottom,0px));z-index:6;background:linear-gradient(#fbf2e900 0%,#fbf2e9eb 26%,#fbf2e9f7 100%);align-items:center;gap:8px;max-width:480px;margin:0 auto;padding:12px 10% 10px;display:flex;position:fixed}.hx-morning[data-companion-surface=current] .hx-bob-composer{background:linear-gradient(180deg, #f4efe600 0%, #f4efe6f0 28%, var(--paper-50) 100%)}.hx-companion-bar{z-index:4;min-height:48px;padding:max(6px, env(safe-area-inset-top,0px)) 16px 8px;color:#faf7f2;box-shadow:inset 0 -2px 0 var(--icon-botanical);background:#101412;flex:none;align-items:center;gap:10px;display:flex;position:relative}.hx-companion-bar:after{content:"";pointer-events:none;background:linear-gradient(#10141233,#f4efe600);height:20px;position:absolute;bottom:-20px;left:0;right:0}.hx-companion-bar img{object-fit:contain;flex-shrink:0;width:22px;height:22px;display:block}.hx-companion-bar-name{letter-spacing:-.02em;color:#faf7f2;margin:0;font:520 1.05rem/1.2 Fraunces,Georgia,serif}.hx-bob-support-link{box-sizing:border-box;color:#1c1a17;white-space:nowrap;background:#fff;border:1px solid #e1d9cc;border-radius:999px;align-items:center;min-height:44px;margin-left:auto;padding:0 14px;font-size:.8125rem;font-weight:700;text-decoration:none;display:inline-flex}.hx-bob-support-link:focus-visible{outline-offset:2px;border-radius:6px;outline:2px solid}.hx-morning[data-bob-mode=conversation]:has([data-companion-leave]) .hx-companion-bar{padding-right:108px}.hx-morning[data-bob-mode=conversation] .hx-morning-leave{z-index:7;margin:max(2px, env(safe-area-inset-top,0px)) 0 0;color:#faf7f2;background:0 0;border-color:#0000;min-height:48px;position:absolute;top:0;right:6px}.hx-morning[data-companion-surface=current][data-bob-mode=conversation]{background:linear-gradient(180deg, #5c6b4c0d 0, #f4efe600 96px), var(--paper-50)}.hx-morning[data-companion-surface=current][data-bob-mode=conversation] .hx-morning-stage{padding:18px 16px calc(84px + env(safe-area-inset-bottom,0px))}.hx-morning[data-companion-surface=current][data-bob-mode=conversation] .hx-morning-group{flex:none;width:100%}.hx-morning[data-companion-surface=current][data-bob-mode=conversation] .hx-bob-conversation{margin-top:0;padding-bottom:8px}.hx-morning[data-companion-surface=current][data-bob-mode=conversation] .hx-bob-turns{gap:12px}.hx-morning[data-companion-surface=current][data-bob-mode=conversation] .hx-bob-turn{background:var(--paper-0);border:1px solid #5c6b4c2e;border-left:3px solid var(--icon-botanical);color:#1a1918;border-radius:2px 16px 16px;align-self:stretch;max-width:none;margin:0;padding:14px 16px 14px 15px;font-size:1.02rem;line-height:1.5}.hx-morning[data-companion-surface=current][data-bob-mode=conversation] .hx-bob-user-turn{background:var(--paper-25);color:#2c2a28;border:1px solid #2c2a281f;border-radius:16px;align-self:flex-end;max-width:min(78%,18.5rem);margin:2px 0;padding:10px 14px;font-size:.9375rem;line-height:1.4}.hx-morning[data-companion-surface=current][data-bob-mode=conversation] .hx-bob-actions{gap:8px;width:100%;margin-top:2px}.hx-morning[data-companion-surface=current][data-bob-mode=conversation] .hx-bob-actions .hx-morning-chip{box-sizing:border-box;text-align:center;border-radius:999px;width:100%;min-height:48px;padding:12px 16px;line-height:1.25}.hx-morning[data-companion-surface=current][data-bob-mode=conversation] .hx-bob-actions .hx-morning-chip.is-secondary{color:#1a1918;background:0 0;border:1.5px solid #1a1918;font-weight:650}.hx-morning[data-companion-surface=current][data-bob-mode=conversation] .hx-bob-actions .hx-morning-chip.is-plain{color:#4a4742;background:0 0;border:1.5px solid #2c2a2847;min-height:44px;font-weight:600}.hx-morning[data-companion-surface=current][data-bob-mode=conversation] .hx-bob-composer{background:0 0;border-top:0;width:auto;max-width:none;margin:28px 0 0;padding:0;position:relative;bottom:auto;left:auto;right:auto}.hx-morning[data-companion-surface=current][data-bob-mode=conversation] .hx-bob-composer input{background:var(--paper-0);border-color:#5c6b4c52;min-height:44px}.hx-bob-composer input{color:#2c2a28;background:#faf7f2eb;border:1px solid #2c2a282e;border-radius:999px;flex:1;min-width:0;padding:10px 16px;font-size:1rem;line-height:1.3}.hx-bob-composer input::placeholder{color:#8a857d}.hx-bob-composer input:focus-visible{outline-offset:1px;outline:2px solid #2c2a28}.hx-bob-composer button{appearance:none;color:#faf7f2;cursor:pointer;background:#1a1918;border:1px solid #1a1918;border-radius:999px;flex-shrink:0;padding:10px 16px;font-size:.875rem;font-weight:650}.hx-bob-composer button:disabled{opacity:.4;cursor:default}.hx-morning:not([data-bob-mode=conversation]) .hx-morning-stage:has(.hx-bob-conversation){padding-top:var(--hx-mark-clearance);padding-bottom:calc(78px + 5rem + env(safe-area-inset-bottom,0px));justify-content:safe center}@media (prefers-reduced-motion:reduce){.hx-morning,.hx-morning-echo,.hx-morning-line.is-prior,.hx-morning-veil{transition:none;animation:none}.hx-morning-veil,.hx-morning-line.is-prior{display:none}.hx-morning-choices.is-in,.hx-morning-welcome-body.is-in{animation:none}}@media (max-width:390px){.hx-morning-line{max-width:min(18.5rem,86%);font-size:1rem}.hx-morning-welcome-title,.hx-morning-welcome-second{font-size:1.5rem}.hx-morning-welcome-body{font-size:.95rem}.hx-morning-chip{padding:7px 11px}}@media (max-height:700px){.hx-morning{--hx-mark-clearance:max(21vh, 7.25rem)}.hx-morning-line{margin-bottom:8px;font-size:.98rem}.hx-morning-welcome-title,.hx-morning-welcome-second{font-size:1.22rem}.hx-morning-welcome-body{font-size:.8125rem}.hx-morning-welcome-second{margin-bottom:8px}.hx-morning-stage{padding-bottom:6vh}.hx-morning-chip{padding:7px 10px}.hx-morning[data-morning-step=name] .hx-morning-welcome-title,.hx-morning[data-morning-step=name] .hx-morning-welcome-second{font-size:min(1.15rem,3.15vh);line-height:1.12}.hx-morning[data-morning-step=name] .hx-morning-welcome-body{font-size:min(.78rem,2vh);line-height:1.3}.hx-morning[data-morning-step=name] .hx-morning-welcome-second{margin-bottom:6px}.hx-morning[data-morning-step=name] .hx-morning-choices{gap:3px;max-height:none;overflow:visible}.hx-morning[data-morning-step=name] .hx-morning-choice-actions{gap:3px;margin-top:6px}.hx-morning[data-morning-step=focus] .hx-morning-choices,.hx-morning[data-morning-step=checkin] .hx-morning-choices{max-height:none;overflow:visible}.hx-morning[data-morning-step=name] .hx-morning-chip{padding:4px 10px;font-size:min(.8rem,2vh)}.hx-morning[data-morning-step=focus] .hx-morning-chip{padding:6px 10px}.hx-morning.is-scan-explain .hx-morning-stage{padding-bottom:8vh}.hx-morning-scan-explain{gap:5px}.hx-morning-scan-explain .hx-morning-welcome-title{font-size:1.12rem}.hx-morning-scan-explain .hx-morning-explain,.hx-morning-explain-list{font-size:.75rem;line-height:1.4}}.hx-boot-splash{pointer-events:none;display:none}html[data-hx-boot]:not([data-hx-ready]) .hx-boot-splash{z-index:99999;padding:max(24px, env(safe-area-inset-top,0px)) max(24px, env(safe-area-inset-right,0px)) max(24px, env(safe-area-inset-bottom,0px)) max(24px, env(safe-area-inset-left,0px));background:#000;place-items:center;margin:0;display:grid;position:fixed;inset:0}html[data-hx-boot]:not([data-hx-ready]),html[data-hx-boot]:not([data-hx-ready]) body,html[data-hx-boot-native]:not([data-hx-ready]) .hx-boot-splash,html[data-hx-boot-native]:not([data-hx-ready]),html[data-hx-boot-native]:not([data-hx-ready]) body{background:#000!important}.hx-boot-splash img.hx-boot-lockup,.hx-brand-splash img.hx-boot-lockup{object-fit:contain;object-position:center;width:min(78vw,340px);max-width:100%;height:auto;display:block}.hx-brand-splash{box-sizing:border-box;min-height:100dvh;padding:max(24px, env(safe-area-inset-top,0px)) max(24px, env(safe-area-inset-right,0px)) max(24px, env(safe-area-inset-bottom,0px)) max(24px, env(safe-area-inset-left,0px));background:#000;place-items:center;display:grid}.phone-boot .hx-brand-splash{height:100%;min-height:100%}.phone-boot,.phone-boot .screen{background:#000;border:0}.phone-boot .screen{height:100%;padding:0;overflow:hidden}.app-bg:has(.phone-boot){background:#000;padding:0}.hx-updated-toast{top:max(12px, env(safe-area-inset-top,0px));z-index:10000;color:#fff;min-height:44px;font:700 15px/1.2 var(--font-sans,system-ui, sans-serif);pointer-events:none;background:#121212;border-radius:28px;align-items:center;gap:8px;padding:10px 20px;display:inline-flex;position:fixed;left:50%;transform:translate(-50%);box-shadow:0 8px 24px #12121233}.hx-updated-toast-icon{flex:none;width:18px;height:18px}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}
